IRONMAN 70.3 Cairns (2023)
Emma POETSCHKA (#2356)
Finished
GUN TIME:
05:56:38
Place
456
OF
915
Female
110
OF
325
25-29
22
OF
52
Swim 00:27:55 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:22 |
Swim | 00:27:55 | 00:27:55 | 86 | 18 | 6 | 4.08 / 14:41 | 07:05:18 |
T1 00:03:39 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:31:34 | 227 | 60 | 12 | - / - | 07:08:57 |
Cycle 03:07:42 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 00:34:45 | 518 | 120 | 26 | 26.43 / 02:16 | 07:12:08 |
Bike 19k | 00:36:20 | 01:11:06 | 669 | 182 | 33 | 28.84 / 02:04 | 07:48:28 |
Bike 31.3k | 00:24:15 | 01:35:21 | 639 | 168 | 31 | 29.44 / 02:02 | 08:12:44 |
Bike 43.8k | 00:27:58 | 02:03:20 | 596 | 142 | 26 | 28.63 / 02:05 | 08:40:43 |
Bike 61.5k | 00:36:04 | 02:39:24 | 558 | 124 | 25 | 28.86 / 02:04 | 09:16:47 |
Bike 77.2k | 00:33:36 | 03:13:01 | 544 | 117 | 24 | 28.68 / 02:05 | 09:50:24 |
Bike 85.8k | 00:18:10 | 03:31:12 | 540 | 117 | 24 | 28.65 / 02:05 | 10:08:35 |
Cycle | 00:08:04 | 03:39:16 | 539 | 115 | 24 | 28.76 / 02:05 | 10:16:39 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:42:29 | 174 | 42 | 12 | - / - | 10:19:52 |
Run 02:14:08 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:41 | 03:50:10 | 567 | 155 | 34 | 10.13 / 05:55 | 10:27:33 |
Run 2.4k | 00:04:51 | 03:55:02 | 530 | 142 | 31 | 11.46 / 05:14 | 10:32:25 |
Run 4.3k | 00:14:02 | 04:09:05 | 552 | 152 | 31 | 9.69 / 06:11 | 10:46:28 |
Run 6.7k | 00:13:20 | 04:22:25 | 523 | 143 | 30 | 10.06 / 05:57 | 10:59:48 |
Run 9.2k | 00:14:32 | 04:36:58 | 535 | 151 | 32 | 10.13 / 05:55 | 11:14:21 |
Run 10.5k | 00:09:14 | 04:46:12 | 537 | 153 | 32 | 9.88 / 06:04 | 11:23:35 |
Run 11.7k | 00:10:18 | 04:56:30 | 572 | 167 | 33 | 9.48 / 06:19 | 11:33:53 |
Run 12.9k | 00:05:22 | 05:01:53 | 566 | 165 | 33 | 9.74 / 06:09 | 11:39:16 |
Run 14.8k | 00:15:08 | 05:17:02 | 559 | 166 | 33 | 9.39 / 06:23 | 11:54:25 |
Run 17.2k | 00:14:46 | 05:31:48 | 553 | 163 | 33 | 9.43 / 06:21 | 12:09:11 |
Run 19.7k | 00:14:26 | 05:46:15 | 542 | 163 | 33 | 9.54 / 06:16 | 12:23:38 |
RunEnd | 00:10:22 | 05:56:38 | 537 | 161 | 33 | 9.43 / 06:21 | 12:34:01 |
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