18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Ryan AGNEW (#2373)
Finished
GUN TIME:  05:16:06
Place
203  OF 915
Male
175  OF 590
30-34
31  OF 96

Swim 00:36:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:08
Swim 00:36:44 00:36:44 654 451 75 3.1 / 19:20 07:23:53

T1 00:04:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 00:40:56 355 249 42 - / - 07:28:04

Cycle 02:43:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:30 00:43:26 27 27 9 33.55 / 01:47 07:30:34
Bike 19k 00:29:45 01:13:11 127 119 20 35.34 / 01:41 08:00:20
Bike 31.3k 00:20:20 01:33:32 129 123 22 35.7 / 01:40 08:20:40
Bike 43.8k 00:24:02 01:57:34 144 137 24 34.28 / 01:44 08:44:43
Bike 61.5k 00:31:57 02:29:31 156 146 25 33.97 / 01:45 09:16:40
Bike 77.2k 00:31:05 03:00:37 189 177 26 33.15 / 01:48 09:47:45
Bike 85.8k 00:16:29 03:17:06 209 191 27 32.96 / 01:49 10:04:15
Cycle 00:07:48 03:24:55 209 191 27 32.92 / 01:49 10:12:04

T2 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 03:29:57 480 331 58 - / - 10:17:06

Run 01:46:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:28 03:36:26 228 192 38 12.04 / 04:58 10:23:34
Run 2.4k 00:04:13 03:40:40 218 184 36 13.45 / 04:27 10:27:48
Run 4.3k 00:11:07 03:51:47 193 161 31 11.81 / 05:04 10:38:56
Run 6.7k 00:10:54 04:02:42 176 146 29 12.27 / 04:53 10:49:51
Run 9.2k 00:10:59 04:13:42 159 133 28 12.62 / 04:45 11:00:50
Run 10.5k 00:07:08 04:20:50 148 125 26 12.38 / 04:50 11:07:59
Run 11.7k 00:06:34 04:27:24 140 117 25 12.21 / 04:54 11:14:33
Run 12.9k 00:04:24 04:31:49 141 118 25 12.51 / 04:47 11:18:57
Run 14.8k 00:11:29 04:43:19 141 118 24 12.1 / 04:57 11:30:27
Run 17.2k 00:11:42 04:55:01 150 123 25 12.13 / 04:56 11:42:09
Run 19.7k 00:11:59 05:07:00 152 125 27 12.18 / 04:55 11:54:09
RunEnd 00:09:05 05:16:06 160 132 30 11.92 / 05:01 12:03:14