18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

David BENNETT (#2381)
Finished
GUN TIME:  05:01:57
Place
132  OF 915
Male
120  OF 590
30-34
19  OF 96

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:18
Swim 00:27:42 00:27:42 73 60 12 4.11 / 14:34 07:11:00

T1 00:03:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:31:21 229 168 25 - / - 07:14:40

Cycle 02:39:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:52 00:34:14 244 211 39 29.19 / 02:03 07:17:32
Bike 19k 00:29:22 01:03:36 126 118 19 35.35 / 01:41 07:46:54
Bike 31.3k 00:20:10 01:23:47 123 117 19 35.82 / 01:40 08:07:05
Bike 43.8k 00:24:02 01:47:49 141 135 23 34.36 / 01:44 08:31:08
Bike 61.5k 00:31:51 02:19:40 149 140 23 34.06 / 01:45 09:02:59
Bike 77.2k 00:29:18 02:48:59 164 153 23 33.65 / 01:46 09:32:17
Bike 85.8k 00:14:46 03:03:46 156 146 23 33.77 / 01:46 09:47:04
Cycle 00:06:49 03:10:36 148 139 22 33.91 / 01:46 09:53:54

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 03:13:31 111 85 20 - / - 09:56:49

Run 01:48:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:04 03:19:35 130 112 20 12.85 / 04:40 10:02:53
Run 2.4k 00:04:05 03:23:41 134 115 20 14.16 / 04:14 10:06:59
Run 4.3k 00:11:03 03:34:44 157 133 24 12.15 / 04:56 10:18:02
Run 6.7k 00:11:00 03:45:45 154 127 24 12.47 / 04:48 10:29:03
Run 9.2k 00:11:23 03:57:09 152 127 25 12.65 / 04:44 10:40:27
Run 10.5k 00:07:23 04:04:32 154 128 27 12.34 / 04:51 10:47:50
Run 11.7k 00:07:01 04:11:34 158 130 28 12.09 / 04:57 10:54:52
Run 12.9k 00:04:31 04:16:05 163 135 29 12.36 / 04:51 10:59:23
Run 14.8k 00:12:18 04:28:24 169 141 30 11.85 / 05:03 11:11:42
Run 17.2k 00:12:07 04:40:31 177 148 34 11.86 / 05:03 11:23:50
Run 19.7k 00:12:21 04:52:53 184 152 34 11.89 / 05:02 11:36:11
RunEnd 00:09:04 05:01:57 189 154 35 11.67 / 05:08 11:45:15