18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Liam CAREY (#2392)
Finished
GUN TIME:  07:53:09
Place
893  OF 915
Male
578  OF 590
30-34
93  OF 96

Swim 00:38:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:13
Swim 00:38:49 00:38:49 745 499 83 2.93 / 20:26 07:31:03

T1 00:06:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 00:45:18 730 467 77 - / - 07:37:32

Cycle 04:03:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:51 00:49:09 849 565 92 21.81 / 02:45 07:41:23
Bike 19k 00:40:58 01:30:07 859 566 88 25.43 / 02:21 08:22:21
Bike 31.3k 00:29:00 01:59:08 863 566 88 25.43 / 02:21 08:51:22
Bike 43.8k 00:38:15 02:37:24 876 570 88 23.44 / 02:33 09:29:38
Bike 61.5k 00:49:16 03:26:41 883 575 91 22.86 / 02:37 10:18:54
Bike 77.2k 00:46:04 04:12:45 892 576 91 22.32 / 02:41 11:04:59
Bike 85.8k 00:25:43 04:38:29 896 576 91 22.07 / 02:43 11:30:43
Cycle 00:10:43 04:49:12 897 578 92 22.14 / 02:42 11:41:26

T2 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 04:55:12 626 424 73 - / - 11:47:25

Run 02:57:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:09:55 05:05:07 845 553 90 7.85 / 07:38 11:57:21
Run 2.4k 00:07:09 05:12:16 871 565 92 8.43 / 07:07 12:04:30
Run 4.3k 00:20:14 05:32:31 883 569 93 6.91 / 08:40 12:24:45
Run 6.7k 00:21:07 05:53:38 891 577 95 6.87 / 08:43 12:45:52
Run 9.2k 00:19:49 06:13:27 889 574 94 7.05 / 08:30 13:05:41
Run 10.5k 00:10:59 06:24:26 882 570 94 7.05 / 08:29 13:16:40
Run 11.7k 00:11:32 06:35:59 881 569 93 6.96 / 08:36 13:28:13
Run 12.9k 00:09:50 06:45:50 884 571 93 6.99 / 08:34 13:38:04
Run 14.8k 00:17:38 07:03:29 882 570 92 6.92 / 08:40 13:55:43
Run 17.2k 00:19:21 07:22:51 877 567 92 6.98 / 08:35 14:15:05
Run 19.7k 00:19:11 07:42:02 876 566 92 7.08 / 08:28 14:34:16
RunEnd 00:11:07 07:53:09 866 561 91 7.11 / 08:26 14:45:23