18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lee CRAIGEN (#2401)
Finished
GUN TIME:  05:10:47
Place
180  OF 915
Male
156  OF 590
30-34
25  OF 96

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:37
Swim 00:34:26 00:34:26 514 369 61 3.3 / 18:07 07:18:04

T1 00:04:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:38:47 385 267 44 - / - 07:22:25

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:47 00:41:34 171 153 26 30.06 / 01:59 07:25:12
Bike 19k 00:32:28 01:14:03 324 281 48 32.31 / 01:51 07:57:41
Bike 31.3k 00:21:48 01:35:51 311 273 48 32.9 / 01:49 08:19:29
Bike 43.8k 00:25:32 02:01:24 303 268 45 31.81 / 01:53 08:45:02
Bike 61.5k 00:32:43 02:34:07 286 254 43 31.99 / 01:52 09:17:45
Bike 77.2k 00:29:33 03:03:40 262 233 40 31.96 / 01:52 09:47:18
Bike 85.8k 00:16:29 03:20:09 269 238 41 31.9 / 01:52 10:03:47
Cycle 00:07:30 03:27:40 267 237 41 31.97 / 01:52 10:11:17

T2 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 03:30:57 185 140 28 - / - 10:14:35

Run 01:39:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:05 03:37:03 136 117 21 12.79 / 04:41 10:20:41
Run 2.4k 00:04:07 03:41:11 143 121 21 14.08 / 04:15 10:24:49
Run 4.3k 00:10:54 03:52:06 153 129 23 12.2 / 04:54 10:35:44
Run 6.7k 00:10:40 04:02:46 141 120 22 12.63 / 04:44 10:46:24
Run 9.2k 00:11:06 04:13:53 134 113 22 12.85 / 04:39 10:57:31
Run 10.5k 00:06:46 04:20:39 128 108 21 12.67 / 04:44 11:04:17
Run 11.7k 00:06:37 04:27:17 127 107 21 12.46 / 04:48 11:10:55
Run 12.9k 00:04:04 04:31:21 117 97 20 12.81 / 04:40 11:14:59
Run 14.8k 00:10:32 04:41:53 108 90 17 12.51 / 04:47 11:25:31
Run 17.2k 00:10:38 04:52:32 103 86 16 12.64 / 04:44 11:36:10
Run 19.7k 00:10:29 05:03:02 95 80 15 12.83 / 04:40 11:46:40
RunEnd 00:07:45 05:10:47 89 74 14 12.68 / 04:43 11:54:25