18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Pieter HOEKMAN (#2423)
Finished
GUN TIME:  06:07:22
Place
520  OF 915
Male
387  OF 590
30-34
69  OF 96

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:33
Swim 00:32:01 00:32:01 325 252 44 3.55 / 16:51 07:17:34

T1 00:05:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:13 00:37:14 549 359 60 - / - 07:22:48

Cycle 03:02:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:05 00:40:19 425 337 61 27.24 / 02:12 07:25:53
Bike 19k 00:33:27 01:13:47 448 366 63 31.2 / 01:55 07:59:20
Bike 31.3k 00:22:46 01:36:33 444 368 62 31.66 / 01:53 08:22:06
Bike 43.8k 00:28:14 02:04:48 473 388 66 30.01 / 01:59 08:50:21
Bike 61.5k 00:35:52 02:40:41 473 385 67 29.89 / 02:00 09:26:14
Bike 77.2k 00:32:55 03:13:36 469 381 66 29.62 / 02:01 09:59:09
Bike 85.8k 00:17:39 03:31:15 469 378 63 29.58 / 02:01 10:16:48
Cycle 00:08:04 03:39:20 465 374 63 29.65 / 02:01 10:24:53

T2 00:09:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:36 03:48:57 874 570 93 - / - 10:34:30

Run 02:18:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:44 03:57:41 751 511 84 8.92 / 06:43 10:43:15
Run 2.4k 00:05:49 04:03:31 757 513 86 9.88 / 06:04 10:49:04
Run 4.3k 00:14:40 04:18:11 685 475 82 8.82 / 06:47 11:03:44
Run 6.7k 00:14:57 04:33:09 677 469 81 9.09 / 06:35 11:18:42
Run 9.2k 00:15:25 04:48:34 678 466 81 9.25 / 06:28 11:34:07
Run 10.5k 00:10:24 04:58:59 685 471 82 8.99 / 06:40 11:44:32
Run 11.7k 00:08:10 05:07:09 655 454 81 8.97 / 06:41 11:52:42
Run 12.9k 00:05:14 05:12:23 634 443 80 9.27 / 06:28 11:57:56
Run 14.8k 00:14:47 05:27:10 617 431 80 9.04 / 06:38 12:12:44
Run 17.2k 00:13:49 05:41:00 588 413 78 9.21 / 06:30 12:26:33
Run 19.7k 00:15:29 05:56:29 585 412 78 9.26 / 06:28 12:42:02
RunEnd 00:10:52 06:07:22 582 406 76 9.14 / 06:33 12:52:55