18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jackson LORAINE (#2433)
Finished
GUN TIME:  04:48:58
Place
79  OF 915
Male
72  OF 590
30-34
14  OF 96

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:03
Swim 00:31:25 00:31:25 269 213 38 3.62 / 16:32 07:19:28

T1 00:04:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:35:59 424 287 49 - / - 07:24:02

Cycle 02:31:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:04:50 00:40:49 910 586 95 17.37 / 03:27 07:28:52
Bike 19k 00:28:29 01:09:18 183 169 29 34.21 / 01:45 07:57:21
Bike 31.3k 00:19:13 01:28:31 128 122 21 35.74 / 01:40 08:16:34
Bike 43.8k 00:22:52 01:51:24 106 102 18 34.84 / 01:43 08:39:27
Bike 61.5k 00:29:58 02:21:23 105 101 17 35 / 01:42 09:09:26
Bike 77.2k 00:26:18 02:47:41 92 88 17 35.16 / 01:42 09:35:45
Bike 85.8k 00:14:06 03:01:48 93 89 17 35.3 / 01:41 09:49:51
Cycle 00:06:05 03:07:53 88 85 15 35.54 / 01:41 09:55:56

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:12:21 387 271 49 - / - 10:00:24

Run 01:36:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:49 03:18:10 76 66 12 13.4 / 04:28 10:06:13
Run 2.4k 00:03:45 03:21:55 67 57 12 15.04 / 03:59 10:09:59
Run 4.3k 00:09:59 03:31:55 65 56 11 13.18 / 04:32 10:19:58
Run 6.7k 00:09:50 03:41:46 63 54 11 13.66 / 04:23 10:29:49
Run 9.2k 00:10:03 03:51:49 58 49 8 13.98 / 04:17 10:39:52
Run 10.5k 00:06:25 03:58:14 50 42 8 13.72 / 04:22 10:46:17
Run 11.7k 00:06:06 04:04:21 50 42 8 13.49 / 04:26 10:52:24
Run 12.9k 00:04:05 04:08:26 51 43 8 13.79 / 04:20 10:56:30
Run 14.8k 00:10:45 04:19:12 52 44 8 13.28 / 04:30 11:07:15
Run 17.2k 00:10:48 04:30:00 52 44 8 13.29 / 04:30 11:18:03
Run 19.7k 00:10:53 04:40:53 57 49 8 13.35 / 04:29 11:28:56
RunEnd 00:08:04 04:48:58 58 50 9 13.1 / 04:34 11:37:01