18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel LUHRS (#2434)
Finished
GUN TIME:  06:27:12
Place
643  OF 915
Male
460  OF 590
30-34
78  OF 96

Swim 00:41:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:48
Swim 00:41:01 00:41:01 818 537 87 2.77 / 21:35 07:37:50

T1 00:06:32 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:32 00:47:33 741 476 81 - / - 07:44:22

Cycle 03:22:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:57 00:50:31 311 264 51 28.32 / 02:07 07:47:20
Bike 19k 00:37:40 01:28:12 718 511 82 28.05 / 02:08 08:25:00
Bike 31.3k 00:25:02 01:53:14 697 501 82 28.59 / 02:05 08:50:03
Bike 43.8k 00:30:02 02:23:16 676 489 81 27.45 / 02:11 09:20:05
Bike 61.5k 00:39:27 03:02:44 670 485 81 27.29 / 02:11 09:59:32
Bike 77.2k 00:37:00 03:39:45 673 487 81 26.9 / 02:13 10:36:33
Bike 85.8k 00:20:42 04:00:27 682 492 82 26.68 / 02:14 10:57:16
Cycle 00:09:07 04:09:35 683 493 83 26.72 / 02:14 11:06:24

T2 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:08 04:16:43 732 488 83 - / - 11:13:32

Run 02:10:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:21 04:24:05 484 359 71 10.59 / 05:39 11:20:54
Run 2.4k 00:04:56 04:29:02 497 365 72 11.7 / 05:07 11:25:50
Run 4.3k 00:12:52 04:41:54 454 339 67 10.24 / 05:51 11:38:43
Run 6.7k 00:13:02 04:54:56 439 325 62 10.51 / 05:42 11:51:45
Run 9.2k 00:13:40 05:08:37 442 323 62 10.63 / 05:38 12:05:26
Run 10.5k 00:08:45 05:17:23 440 322 63 10.38 / 05:46 12:14:12
Run 11.7k 00:08:24 05:25:48 443 324 63 10.16 / 05:54 12:22:37
Run 12.9k 00:05:29 05:31:18 447 328 63 10.37 / 05:46 12:28:06
Run 14.8k 00:15:05 05:46:23 463 335 63 9.9 / 06:03 12:43:12
Run 17.2k 00:14:45 06:01:09 474 339 65 9.88 / 06:04 12:57:58
Run 19.7k 00:15:10 06:16:19 483 343 65 9.88 / 06:04 13:13:08
RunEnd 00:10:52 06:27:12 485 343 65 9.7 / 06:11 13:24:01