IRONMAN 70.3 Cairns (2023)
Malcolm RAMSAY (#2446)
Finished
GUN TIME:
04:35:05
Place
35
OF
915
Male
34
OF
590
30-34
9
OF
96
Swim 00:25:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:02 |
Swim | 00:25:31 | 00:25:31 | 25 | 22 | 7 | 4.46 / 13:25 | 07:01:33 |
T1 00:02:43 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:28:14 | 56 | 43 | 5 | - / - | 07:04:17 |
Cycle 02:26:46 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:29 | 00:30:44 | 25 | 25 | 8 | 33.65 / 01:46 | 07:06:47 |
Bike 19k | 00:28:08 | 00:58:52 | 43 | 42 | 11 | 37.21 / 01:36 | 07:34:55 |
Bike 31.3k | 00:19:17 | 01:18:09 | 47 | 46 | 12 | 37.62 / 01:35 | 07:54:12 |
Bike 43.8k | 00:22:14 | 01:40:24 | 46 | 45 | 12 | 36.41 / 01:38 | 08:16:27 |
Bike 61.5k | 00:28:47 | 02:09:11 | 46 | 45 | 12 | 36.55 / 01:38 | 08:45:14 |
Bike 77.2k | 00:25:37 | 02:34:49 | 35 | 34 | 10 | 36.59 / 01:38 | 09:10:52 |
Bike 85.8k | 00:13:39 | 02:48:28 | 35 | 34 | 10 | 36.71 / 01:38 | 09:24:31 |
Cycle | 00:06:32 | 02:55:00 | 34 | 33 | 10 | 36.79 / 01:37 | 09:31:03 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 02:57:09 | 26 | 20 | 6 | - / - | 09:33:12 |
Run 01:37:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:33 | 03:02:43 | 48 | 41 | 10 | 14.03 / 04:16 | 09:38:45 |
Run 2.4k | 00:03:28 | 03:06:11 | 33 | 29 | 10 | 15.93 / 03:45 | 09:42:14 |
Run 4.3k | 00:09:44 | 03:15:56 | 38 | 32 | 8 | 13.73 / 04:22 | 09:51:59 |
Run 6.7k | 00:10:12 | 03:26:09 | 54 | 45 | 8 | 13.86 / 04:19 | 10:02:11 |
Run 9.2k | 00:11:39 | 03:37:49 | 78 | 68 | 13 | 13.57 / 04:25 | 10:13:51 |
Run 10.5k | 00:07:17 | 03:45:06 | 88 | 76 | 13 | 13.13 / 04:34 | 10:21:09 |
Run 11.7k | 00:06:25 | 03:51:32 | 89 | 76 | 14 | 12.9 / 04:38 | 10:27:35 |
Run 12.9k | 00:03:52 | 03:55:24 | 83 | 71 | 13 | 13.28 / 04:30 | 10:31:27 |
Run 14.8k | 00:10:10 | 04:05:35 | 70 | 60 | 11 | 12.97 / 04:37 | 10:41:38 |
Run 17.2k | 00:10:30 | 04:16:05 | 68 | 58 | 11 | 13.07 / 04:35 | 10:52:08 |
Run 19.7k | 00:11:02 | 04:27:07 | 68 | 57 | 10 | 13.13 / 04:34 | 11:03:10 |
RunEnd | 00:07:57 | 04:35:05 | 67 | 56 | 10 | 12.92 / 04:38 | 11:11:08 |
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