18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael WHITE (#2465)
Finished
GUN TIME:  08:46:48
Place
914  OF 915
Male
589  OF 590
30-34
96  OF 96

Swim 00:44:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:48
Swim 00:44:56 00:44:56 877 569 91 2.53 / 23:39 07:43:45

T1 00:07:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:18 00:52:15 805 515 86 - / - 07:51:03

Cycle 04:42:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:04:24 00:56:39 903 581 94 19.05 / 03:08 07:55:28
Bike 19k 00:50:00 01:46:40 910 585 94 20.94 / 02:51 08:45:29
Bike 31.3k 00:34:36 02:21:16 910 586 94 21.09 / 02:50 09:20:05
Bike 43.8k 00:49:00 03:10:16 913 588 95 19.03 / 03:09 10:09:05
Bike 61.5k 00:55:02 04:05:19 912 587 95 19.11 / 03:08 11:04:08
Bike 77.2k 00:47:39 04:52:59 913 588 95 19.24 / 03:07 11:51:47
Bike 85.8k 00:29:49 05:22:48 913 588 95 19.02 / 03:09 12:21:37
Cycle 00:12:01 05:34:49 915 590 96 19.1 / 03:08 12:33:38

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 05:39:14 382 269 48 - / - 12:38:03

Run 03:07:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:10:40 05:49:55 875 568 94 7.3 / 08:12 12:48:43
Run 2.4k 00:09:11 05:59:07 903 584 95 7.24 / 08:16 12:57:55
Run 4.3k 00:17:10 06:16:18 881 567 92 6.96 / 08:37 13:15:06
Run 6.7k 00:19:32 06:35:51 883 570 93 7.1 / 08:26 13:34:39
Run 9.2k 00:20:35 06:56:26 882 569 93 7.15 / 08:23 13:55:15
Run 10.5k 00:11:32 07:07:58 880 569 93 7.09 / 08:27 14:06:47
Run 11.7k 00:12:03 07:20:02 882 570 94 6.96 / 08:36 14:18:50
Run 12.9k 00:10:18 07:30:20 886 572 94 6.96 / 08:36 14:29:09
Run 14.8k 00:17:52 07:48:13 884 571 93 6.88 / 08:42 14:47:02
Run 17.2k 00:21:08 08:09:22 884 572 93 6.87 / 08:43 15:08:11
Run 19.7k 00:22:03 08:31:26 889 576 94 6.86 / 08:44 15:30:14
RunEnd 00:15:22 08:46:48 892 578 95 6.74 / 08:53 15:45:37