18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Luke YOUNG (#2467)
Finished
GUN TIME:  05:31:34
Place
294  OF 915
Male
243  OF 590
30-34
46  OF 96

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:08
Swim 00:30:22 00:30:22 195 157 29 3.75 / 15:59 07:15:31

T1 00:03:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 00:34:10 261 189 30 - / - 07:19:19

Cycle 03:02:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:43 00:36:54 129 116 21 30.84 / 01:56 07:22:02
Bike 19k 00:34:05 01:10:59 473 383 66 30.96 / 01:56 07:56:08
Bike 31.3k 00:22:19 01:33:19 433 360 58 31.75 / 01:53 08:18:27
Bike 43.8k 00:27:10 02:00:29 434 361 61 30.44 / 01:58 08:45:38
Bike 61.5k 00:35:13 02:35:43 436 360 62 30.36 / 01:58 09:20:51
Bike 77.2k 00:34:01 03:09:44 456 374 63 29.77 / 02:00 09:54:53
Bike 85.8k 00:18:43 03:28:28 471 379 64 29.53 / 02:01 10:13:36
Cycle 00:08:25 03:36:53 477 380 64 29.55 / 02:01 10:22:01

T2 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 03:39:53 129 99 22 - / - 10:25:01

Run 01:51:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:15 03:46:08 173 148 30 12.46 / 04:48 10:31:17
Run 2.4k 00:04:15 03:50:24 188 157 31 13.69 / 04:22 10:35:32
Run 4.3k 00:11:11 04:01:36 178 149 27 11.88 / 05:03 10:46:44
Run 6.7k 00:11:22 04:12:58 189 157 33 12.15 / 04:56 10:58:07
Run 9.2k 00:11:39 04:24:38 196 163 34 12.33 / 04:51 11:09:46
Run 10.5k 00:07:31 04:32:10 193 161 36 12.05 / 04:58 11:17:18
Run 11.7k 00:07:14 04:39:24 195 163 36 11.79 / 05:05 11:24:32
Run 12.9k 00:04:49 04:44:13 199 164 36 12.02 / 04:59 11:29:22
Run 14.8k 00:12:44 04:56:58 210 174 37 11.51 / 05:12 11:42:06
Run 17.2k 00:12:32 05:09:31 211 174 37 11.51 / 05:12 11:54:39
Run 19.7k 00:12:56 05:22:27 218 178 38 11.52 / 05:12 12:07:35
RunEnd 00:09:06 05:31:34 218 177 37 11.33 / 05:17 12:16:42