IRONMAN 70.3 Cairns (2023)
Rachael BLACKWELL (#2470)
Finished
GUN TIME:
07:00:22
Place
775
OF
915
Female
252
OF
325
30-34
46
OF
51
Swim 00:34:45 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:58 |
Swim | 00:34:45 | 00:34:45 | 538 | 154 | 31 | 3.28 / 18:17 | 07:17:43 |
T1 00:08:06 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:06 | 00:42:51 | 848 | 303 | 49 | - / - | 07:25:50 |
Cycle 03:43:04 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:04:00 | 00:46:51 | 880 | 309 | 49 | 20.99 / 02:51 | 07:29:50 |
Bike 19k | 00:40:28 | 01:27:19 | 849 | 288 | 46 | 25.63 / 02:20 | 08:10:18 |
Bike 31.3k | 00:30:11 | 01:57:31 | 874 | 303 | 47 | 25.15 / 02:23 | 08:40:30 |
Bike 43.8k | 00:33:50 | 02:31:22 | 852 | 290 | 47 | 24.21 / 02:28 | 09:14:21 |
Bike 61.5k | 00:45:12 | 03:16:35 | 852 | 289 | 47 | 24 / 02:29 | 09:59:34 |
Bike 77.2k | 00:38:48 | 03:55:23 | 845 | 284 | 45 | 24.05 / 02:29 | 10:38:22 |
Bike 85.8k | 00:20:33 | 04:15:56 | 824 | 274 | 44 | 24.15 / 02:29 | 10:58:55 |
Cycle | 00:09:59 | 04:25:56 | 826 | 275 | 44 | 24.2 / 02:28 | 11:08:55 |
T2 00:06:56 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 04:32:53 | 719 | 238 | 42 | - / - | 11:15:51 |
Run 02:27:29 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:09 | 04:41:02 | 663 | 198 | 41 | 9.56 / 06:16 | 11:24:00 |
Run 2.4k | 00:05:20 | 04:46:22 | 660 | 196 | 40 | 10.67 / 05:37 | 11:29:21 |
Run 4.3k | 00:14:52 | 05:01:14 | 663 | 202 | 41 | 9.09 / 06:35 | 11:44:13 |
Run 6.7k | 00:14:36 | 05:15:50 | 650 | 197 | 41 | 9.35 / 06:24 | 11:58:49 |
Run 9.2k | 00:15:20 | 05:31:11 | 641 | 195 | 42 | 9.46 / 06:20 | 12:14:10 |
Run 10.5k | 00:10:10 | 05:41:22 | 649 | 199 | 42 | 9.19 / 06:31 | 12:24:21 |
Run 11.7k | 00:12:18 | 05:53:41 | 696 | 218 | 43 | 8.68 / 06:54 | 12:36:40 |
Run 12.9k | 00:05:54 | 05:59:36 | 691 | 217 | 43 | 8.92 / 06:43 | 12:42:34 |
Run 14.8k | 00:15:49 | 06:15:25 | 684 | 216 | 43 | 8.66 / 06:55 | 12:58:23 |
Run 17.2k | 00:15:27 | 06:30:53 | 679 | 214 | 43 | 8.74 / 06:51 | 13:13:51 |
Run 19.7k | 00:17:13 | 06:48:06 | 687 | 219 | 43 | 8.74 / 06:51 | 13:31:05 |
RunEnd | 00:12:16 | 07:00:22 | 692 | 223 | 43 | 8.58 / 06:59 | 13:43:21 |
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