18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tia BOOL (#2472)
Finished
GUN TIME:  06:08:59
Place
534  OF 915
Female
138  OF 325
30-34
30  OF 51

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:38
Swim 00:36:15 00:36:15 627 197 37 3.14 / 19:05 07:19:54

T1 00:04:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:07 00:40:22 327 91 20 - / - 07:24:01

Cycle 03:16:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:02:54 00:43:17 272 41 8 28.84 / 02:04 07:26:55
Bike 19k 00:35:21 01:18:39 586 142 28 29.78 / 02:00 08:02:17
Bike 31.3k 00:24:47 01:43:26 610 150 29 29.77 / 02:00 08:27:05
Bike 43.8k 00:28:22 02:11:49 586 139 26 28.73 / 02:05 08:55:28
Bike 61.5k 00:38:56 02:50:45 602 148 27 28.3 / 02:07 09:34:24
Bike 77.2k 00:36:38 03:27:24 621 160 30 27.73 / 02:09 10:11:02
Bike 85.8k 00:20:42 03:48:07 640 172 32 27.42 / 02:11 10:31:45
Cycle 00:08:44 03:56:51 642 174 33 27.48 / 02:10 10:40:29

T2 00:04:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:23 04:01:14 377 111 23 - / - 10:44:52

Run 02:07:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:57 04:08:12 359 78 18 11.2 / 05:21 10:51:50
Run 2.4k 00:04:50 04:13:02 415 102 24 12.19 / 04:55 10:56:41
Run 4.3k 00:13:08 04:26:11 433 110 27 10.34 / 05:47 11:09:49
Run 6.7k 00:14:00 04:40:11 473 129 33 10.31 / 05:48 11:23:50
Run 9.2k 00:14:32 04:54:44 509 141 36 10.31 / 05:48 11:38:22
Run 10.5k 00:08:27 05:03:12 493 136 33 10.16 / 05:54 11:46:50
Run 11.7k 00:08:05 05:11:17 475 131 32 10.02 / 05:59 11:54:56
Run 12.9k 00:05:47 05:17:05 480 135 33 10.2 / 05:52 12:00:43
Run 14.8k 00:14:14 05:31:20 472 132 34 9.85 / 06:05 12:14:58
Run 17.2k 00:14:12 05:45:32 471 135 34 9.89 / 06:03 12:29:10
Run 19.7k 00:14:10 05:59:42 472 137 34 9.97 / 06:00 12:43:20
RunEnd 00:09:17 06:08:59 454 130 33 9.91 / 06:03 12:52:37