18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Sarah BROWN (#2473)
Finished
GUN TIME:  07:42:05
Place
878  OF 915
Female
307  OF 325
30-34
49  OF 51

Swim 00:39:06 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:38
Swim 00:39:06 00:39:06 756 253 47 2.91 / 20:34 07:27:44

T1 00:07:12 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:12 00:46:18 794 288 47 - / - 07:34:57

Cycle 03:57:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:04:08 00:50:27 893 317 51 20.26 / 02:57 07:39:06
Bike 19k 00:43:58 01:34:26 900 319 50 23.68 / 02:31 08:23:04
Bike 31.3k 00:29:39 02:04:05 893 315 49 24.14 / 02:29 08:52:44
Bike 43.8k 00:37:18 02:41:24 891 314 49 22.83 / 02:37 09:30:02
Bike 61.5k 00:47:10 03:28:35 888 312 49 22.73 / 02:38 10:17:13
Bike 77.2k 00:40:41 04:09:16 880 307 49 22.82 / 02:37 10:57:54
Bike 85.8k 00:23:48 04:33:04 879 308 49 22.7 / 02:38 11:21:42
Cycle 00:10:17 04:43:21 881 308 49 22.78 / 02:38 11:32:00

T2 00:10:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:09 04:53:30 887 311 49 - / - 11:42:09

Run 02:48:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:58 05:03:28 847 293 51 7.82 / 07:40 11:52:07
Run 2.4k 00:06:54 05:10:23 868 305 51 8.52 / 07:02 11:59:02
Run 4.3k 00:18:36 05:28:59 865 308 51 7.27 / 08:15 12:17:38
Run 6.7k 00:17:13 05:46:13 851 301 49 7.62 / 07:52 12:34:52
Run 9.2k 00:17:54 06:04:08 852 299 49 7.81 / 07:40 12:52:46
Run 10.5k 00:11:21 06:15:30 844 295 49 7.68 / 07:48 13:04:08
Run 11.7k 00:10:57 06:26:27 837 293 49 7.55 / 07:56 13:15:05
Run 12.9k 00:09:09 06:35:37 845 295 49 7.58 / 07:54 13:24:15
Run 14.8k 00:17:43 06:53:20 839 294 49 7.41 / 08:05 13:41:58
Run 17.2k 00:17:52 07:11:12 833 291 49 7.49 / 08:00 13:59:51
Run 19.7k 00:17:57 07:29:10 829 290 49 7.59 / 07:54 14:17:48
RunEnd 00:12:55 07:42:05 826 289 49 7.5 / 07:59 14:30:44