18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Francesca FORZONI (#2481)
Finished
GUN TIME:  06:37:39
Place
687  OF 915
Female
202  OF 325
30-34
39  OF 51

Swim 00:32:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:23
Swim 00:32:59 00:32:59 407 106 23 3.45 / 17:21 07:17:22

T1 00:05:01 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:01 00:38:00 510 175 35 - / - 07:22:23

Cycle 03:20:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:25 00:41:25 691 195 35 24.51 / 02:26 07:25:49
Bike 19k 00:35:32 01:16:58 631 165 30 29.25 / 02:03 08:01:22
Bike 31.3k 00:23:55 01:40:54 605 149 28 29.85 / 02:00 08:25:17
Bike 43.8k 00:29:36 02:10:30 610 151 30 28.4 / 02:06 08:54:54
Bike 61.5k 00:41:04 02:51:34 653 176 35 27.62 / 02:10 09:35:58
Bike 77.2k 00:37:41 03:29:16 666 181 35 27.04 / 02:13 10:13:40
Bike 85.8k 00:20:30 03:49:46 672 189 35 26.84 / 02:14 10:34:10
Cycle 00:09:08 03:58:55 675 189 35 26.87 / 02:13 10:43:19

T2 00:04:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:55 04:03:51 461 144 29 - / - 10:48:14

Run 02:33:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:25 04:12:17 704 220 42 9.24 / 06:29 10:56:40
Run 2.4k 00:05:38 04:17:55 713 222 43 10.23 / 05:51 11:02:19
Run 4.3k 00:16:17 04:34:13 736 238 46 8.49 / 07:03 11:18:36
Run 6.7k 00:16:41 04:50:55 754 250 46 8.54 / 07:01 11:35:18
Run 9.2k 00:16:51 05:07:47 757 254 46 8.63 / 06:56 11:52:10
Run 10.5k 00:10:11 05:17:58 750 250 46 8.49 / 07:03 12:02:22
Run 11.7k 00:10:23 05:28:21 753 252 46 8.3 / 07:13 12:12:45
Run 12.9k 00:06:11 05:34:33 743 245 46 8.53 / 07:01 12:18:57
Run 14.8k 00:17:15 05:51:48 746 248 46 8.22 / 07:17 12:36:12
Run 17.2k 00:16:54 06:08:43 743 250 46 8.26 / 07:15 12:53:07
Run 19.7k 00:16:52 06:25:36 742 250 46 8.33 / 07:11 13:09:59
RunEnd 00:12:02 06:37:39 744 251 46 8.23 / 07:17 13:22:02