18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Eliza HANSEN (#2484)
Finished
GUN TIME:  06:47:14
Place
729  OF 915
Female
223  OF 325
30-34
42  OF 51

Swim 00:30:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:43
Swim 00:30:41 00:30:41 229 47 8 3.71 / 16:09 07:17:24

T1 00:06:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:34 00:37:16 747 266 43 - / - 07:23:59

Cycle 03:41:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:39 00:40:55 799 257 43 22.98 / 02:36 07:27:38
Bike 19k 00:40:28 01:21:23 838 281 44 25.83 / 02:19 08:08:07
Bike 31.3k 00:28:33 01:49:57 849 285 45 25.83 / 02:19 08:36:41
Bike 43.8k 00:34:01 02:23:59 838 281 46 24.62 / 02:26 09:10:42
Bike 61.5k 00:42:21 03:06:20 815 266 43 24.75 / 02:25 09:53:03
Bike 77.2k 00:39:20 03:45:40 815 267 43 24.58 / 02:26 10:32:24
Bike 85.8k 00:22:56 04:08:36 815 269 43 24.35 / 02:27 10:55:20
Cycle 00:10:04 04:18:41 818 271 43 24.38 / 02:27 11:05:24

T2 00:06:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:42 04:25:23 701 232 40 - / - 11:12:06

Run 02:21:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:44 04:34:07 752 241 45 8.92 / 06:43 11:20:51
Run 2.4k 00:05:39 04:39:46 742 236 45 10 / 05:59 11:26:30
Run 4.3k 00:15:21 04:55:08 709 219 43 8.67 / 06:55 11:41:51
Run 6.7k 00:14:44 05:09:52 689 213 44 9.03 / 06:38 11:56:36
Run 9.2k 00:15:03 05:24:56 676 212 44 9.26 / 06:28 12:11:39
Run 10.5k 00:09:51 05:34:47 672 211 43 9.07 / 06:36 12:21:30
Run 11.7k 00:09:19 05:44:06 668 207 42 8.91 / 06:43 12:30:49
Run 12.9k 00:05:48 05:49:55 658 202 41 9.15 / 06:33 12:36:38
Run 14.8k 00:15:44 06:05:39 660 205 42 8.85 / 06:46 12:52:23
Run 17.2k 00:15:05 06:20:45 645 200 42 8.94 / 06:42 13:07:28
Run 19.7k 00:15:23 06:36:08 636 196 41 9.03 / 06:38 13:22:52
RunEnd 00:11:05 06:47:14 636 197 41 8.92 / 06:43 13:33:57