18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Upasana LABUSCHAGNE (#2493)
Finished
GUN TIME:  06:50:55
Place
746  OF 915
Female
235  OF 325
30-34
44  OF 51

Swim 00:37:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:33
Swim 00:37:58 00:37:58 710 229 42 3 / 19:59 07:35:31

T1 00:03:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:59 00:41:57 305 82 17 - / - 07:39:31

Cycle 03:48:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:12 00:45:10 561 139 27 26.11 / 02:17 07:42:44
Bike 19k 00:39:57 01:25:07 813 266 43 26.4 / 02:16 08:22:41
Bike 31.3k 00:27:25 01:52:33 811 267 43 26.6 / 02:15 08:50:07
Bike 43.8k 00:35:24 02:27:57 829 275 44 24.79 / 02:25 09:25:31
Bike 61.5k 00:46:51 03:14:49 848 286 46 24.13 / 02:29 10:12:23
Bike 77.2k 00:41:51 03:56:40 856 291 46 23.78 / 02:31 10:54:14
Bike 85.8k 00:24:15 04:20:56 857 293 46 23.5 / 02:33 11:18:30
Cycle 00:09:52 04:30:48 860 294 47 23.59 / 02:32 11:28:22

T2 00:06:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:52 04:37:41 714 237 41 - / - 11:35:15

Run 02:13:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:34 04:45:15 535 143 36 10.3 / 05:49 11:42:49
Run 2.4k 00:04:46 04:50:02 508 135 35 11.65 / 05:08 11:47:36
Run 4.3k 00:13:11 05:03:14 478 124 34 10.09 / 05:56 12:00:48
Run 6.7k 00:13:33 05:16:47 483 131 34 10.28 / 05:50 12:14:21
Run 9.2k 00:14:20 05:31:07 507 140 35 10.32 / 05:48 12:28:41
Run 10.5k 00:09:25 05:40:33 519 146 36 10.02 / 05:59 12:38:07
Run 11.7k 00:09:06 05:49:40 527 151 37 9.75 / 06:09 12:47:14
Run 12.9k 00:07:03 05:56:44 558 163 37 9.79 / 06:07 12:54:17
Run 14.8k 00:13:44 06:10:28 530 155 37 9.57 / 06:16 13:08:02
Run 17.2k 00:14:49 06:25:18 533 157 37 9.58 / 06:15 13:22:52
Run 19.7k 00:15:06 06:40:25 529 158 37 9.63 / 06:13 13:37:59
RunEnd 00:10:29 06:50:55 527 157 37 9.5 / 06:18 13:48:28