18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Nicole MATTSEN (#2496)
Finished
GUN TIME:  05:48:56
Place
407  OF 915
Female
93  OF 325
30-34
18  OF 51

Swim 00:32:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:03
Swim 00:32:30 00:32:30 368 92 21 3.5 / 17:06 07:17:33

T1 00:04:11 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 00:36:41 352 104 23 - / - 07:21:44

Cycle 02:57:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:11 00:39:53 540 130 25 26.25 / 02:17 07:24:56
Bike 19k 00:34:00 01:13:53 506 102 21 30.64 / 01:57 07:58:56
Bike 31.3k 00:23:19 01:37:12 504 98 19 31.02 / 01:56 08:22:15
Bike 43.8k 00:26:58 02:04:11 471 85 17 30.03 / 01:59 08:49:14
Bike 61.5k 00:33:58 02:38:09 434 76 14 30.37 / 01:58 09:23:12
Bike 77.2k 00:31:15 03:09:24 407 71 14 30.32 / 01:58 09:54:27
Bike 85.8k 00:17:01 03:26:26 402 72 14 30.32 / 01:58 10:11:29
Cycle 00:08:03 03:34:30 403 73 14 30.36 / 01:58 10:19:33

T2 00:03:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 03:38:13 266 72 15 - / - 10:23:17

Run 02:10:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:16 03:45:30 464 117 30 10.71 / 05:36 10:30:33
Run 2.4k 00:04:46 03:50:17 465 119 30 11.94 / 05:01 10:35:20
Run 4.3k 00:13:08 04:03:26 455 116 30 10.23 / 05:51 10:48:29
Run 6.7k 00:13:38 04:17:04 466 127 31 10.34 / 05:47 11:02:07
Run 9.2k 00:14:06 04:31:11 490 136 33 10.42 / 05:45 11:16:14
Run 10.5k 00:09:01 04:40:13 494 137 34 10.16 / 05:54 11:25:16
Run 11.7k 00:08:44 04:48:58 496 139 34 9.92 / 06:02 11:34:01
Run 12.9k 00:05:23 04:54:22 492 139 34 10.16 / 05:54 11:39:25
Run 14.8k 00:15:01 05:09:23 492 141 35 9.74 / 06:09 11:54:26
Run 17.2k 00:14:12 05:23:36 487 141 35 9.79 / 06:07 12:08:39
Run 19.7k 00:14:26 05:38:02 484 141 35 9.86 / 06:04 12:23:06
RunEnd 00:10:53 05:48:56 489 144 35 9.68 / 06:11 12:33:59