18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Laura MOORE (#2500)
Finished
GUN TIME:  06:22:16
Place
616  OF 915
Female
176  OF 325
30-34
37  OF 51

Swim 00:36:03 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:43
Swim 00:36:03 00:36:03 616 193 35 3.16 / 18:58 07:23:46

T1 00:04:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:49 00:40:53 474 156 30 - / - 07:28:36

Cycle 03:29:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:30 00:44:24 734 216 40 23.92 / 02:30 07:32:07
Bike 19k 00:38:25 01:22:50 773 240 40 27.18 / 02:12 08:10:33
Bike 31.3k 00:24:50 01:47:41 730 217 37 28.11 / 02:08 08:35:24
Bike 43.8k 00:31:35 02:19:16 725 214 37 26.71 / 02:14 09:06:59
Bike 61.5k 00:45:21 03:04:38 768 235 40 25.67 / 02:20 09:52:21
Bike 77.2k 00:36:19 03:40:57 746 222 39 25.72 / 02:19 10:28:41
Bike 85.8k 00:20:31 04:01:29 741 220 38 25.66 / 02:20 10:49:12
Cycle 00:08:50 04:10:20 740 219 38 25.78 / 02:19 10:58:03

T2 00:06:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:16 04:16:37 650 213 38 - / - 11:04:20

Run 02:05:39 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:35 04:24:12 541 146 37 10.26 / 05:50 11:11:56
Run 2.4k 00:04:52 04:29:05 519 140 37 11.54 / 05:11 11:16:48
Run 4.3k 00:13:22 04:42:27 502 133 37 9.98 / 06:00 11:30:11
Run 6.7k 00:13:06 04:55:34 472 128 32 10.32 / 05:48 11:43:17
Run 9.2k 00:13:44 05:09:19 474 130 31 10.47 / 05:43 11:57:02
Run 10.5k 00:08:27 05:17:46 461 126 31 10.3 / 05:49 12:05:30
Run 11.7k 00:08:23 05:26:09 457 123 29 10.09 / 05:56 12:13:53
Run 12.9k 00:05:03 05:31:13 448 120 29 10.37 / 05:46 12:18:56
Run 14.8k 00:13:55 05:45:08 442 120 30 10.03 / 05:58 12:32:51
Run 17.2k 00:13:40 05:58:49 432 119 29 10.09 / 05:56 12:46:32
Run 19.7k 00:13:45 06:12:34 429 119 28 10.19 / 05:53 13:00:17
RunEnd 00:09:41 06:22:16 422 118 27 10.07 / 05:57 13:09:59