18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Natalie MOREY (#2501)
Finished
GUN TIME:  05:52:50
Place
431  OF 915
Female
103  OF 325
30-34
24  OF 51

Swim 00:33:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:18
Swim 00:33:44 00:33:44 464 128 27 3.37 / 17:45 07:15:03

T1 00:04:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:19 00:38:04 378 115 24 - / - 07:19:22

Cycle 03:08:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:12 00:41:16 555 137 26 26.16 / 02:17 07:22:35
Bike 19k 00:36:23 01:17:40 675 184 33 28.78 / 02:05 07:58:58
Bike 31.3k 00:24:49 01:42:30 667 181 34 29.14 / 02:03 08:23:48
Bike 43.8k 00:27:22 02:09:52 598 143 27 28.62 / 02:05 08:51:10
Bike 61.5k 00:36:33 02:46:26 569 130 24 28.74 / 02:05 09:27:44
Bike 77.2k 00:34:06 03:20:32 561 126 23 28.5 / 02:06 10:01:51
Bike 85.8k 00:17:46 03:38:19 545 121 22 28.55 / 02:06 10:19:37
Cycle 00:08:22 03:46:41 545 120 22 28.62 / 02:05 10:28:00

T2 00:02:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:57 03:49:39 121 29 9 - / - 10:30:57

Run 02:03:11 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:01 03:56:41 381 88 20 11.09 / 05:24 10:37:59
Run 2.4k 00:04:44 04:01:25 407 98 23 12.23 / 04:54 10:42:44
Run 4.3k 00:12:53 04:14:19 406 100 26 10.45 / 05:44 10:55:38
Run 6.7k 00:13:22 04:27:41 432 111 28 10.56 / 05:40 11:09:00
Run 9.2k 00:13:28 04:41:09 426 111 28 10.71 / 05:35 11:22:28
Run 10.5k 00:08:27 04:49:37 420 110 27 10.5 / 05:42 11:30:56
Run 11.7k 00:08:04 04:57:41 412 108 26 10.31 / 05:48 11:39:00
Run 12.9k 00:05:08 05:02:50 408 108 26 10.57 / 05:40 11:44:08
Run 14.8k 00:13:34 05:16:25 392 106 25 10.23 / 05:51 11:57:43
Run 17.2k 00:13:13 05:29:38 385 104 24 10.32 / 05:48 12:10:56
Run 19.7k 00:13:33 05:43:11 385 104 25 10.41 / 05:45 12:24:30
RunEnd 00:09:38 05:52:50 379 103 25 10.27 / 05:50 12:34:09