18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Christopher AVISON (#2518)
Finished
GUN TIME:  06:24:12
Place
626  OF 915
Male
447  OF 590
35-39
71  OF 87

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:38
Swim 00:38:29 00:38:29 735 492 75 2.96 / 20:15 07:32:08

T1 00:05:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 00:43:36 529 348 54 - / - 07:37:15

Cycle 03:00:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:10 00:46:47 514 398 66 26.45 / 02:16 07:40:25
Bike 19k 00:31:52 01:18:40 307 271 51 32.51 / 01:50 08:12:18
Bike 31.3k 00:22:00 01:40:41 309 271 54 32.9 / 01:49 08:34:19
Bike 43.8k 00:26:48 02:07:29 346 296 56 31.32 / 01:54 09:01:08
Bike 61.5k 00:36:01 02:43:31 392 328 60 30.77 / 01:56 09:37:09
Bike 77.2k 00:33:46 03:17:17 426 351 62 30.14 / 01:59 10:10:56
Bike 85.8k 00:18:06 03:35:23 431 354 63 29.96 / 02:00 10:29:02
Cycle 00:08:21 03:43:45 436 357 63 29.97 / 02:00 10:37:24

T2 00:04:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:33 03:48:18 400 278 54 - / - 10:41:57

Run 02:35:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:50 03:56:08 590 428 70 9.95 / 06:01 10:49:47
Run 2.4k 00:05:27 04:01:36 643 454 72 10.83 / 05:32 10:55:14
Run 4.3k 00:17:14 04:18:50 749 504 80 8.44 / 07:06 11:12:29
Run 6.7k 00:21:09 04:40:00 839 546 83 7.77 / 07:42 11:33:38
Run 9.2k 00:16:22 04:56:22 819 539 83 8.1 / 07:23 11:50:01
Run 10.5k 00:11:22 05:07:45 819 540 83 7.93 / 07:33 12:01:23
Run 11.7k 00:09:44 05:17:29 805 530 82 7.87 / 07:37 12:11:08
Run 12.9k 00:06:22 05:23:52 794 522 81 8.09 / 07:24 12:17:31
Run 14.8k 00:18:24 05:42:17 797 522 82 7.79 / 07:42 12:35:55
Run 17.2k 00:15:35 05:57:52 782 511 80 7.96 / 07:31 12:51:31
Run 19.7k 00:15:26 06:13:19 766 502 78 8.15 / 07:21 13:06:57
RunEnd 00:10:53 06:24:12 758 498 78 8.12 / 07:23 13:17:51