18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Brendan DANAHER (#2536)
Finished
GUN TIME:  04:50:15
Place
81  OF 915
Male
74  OF 590
35-39
16  OF 87

Swim 00:29:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:28
Swim 00:29:27 00:29:27 153 122 24 3.86 / 15:30 07:08:56

T1 00:02:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 00:32:26 101 78 20 - / - 07:11:55

Cycle 02:30:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:51 00:35:17 221 192 35 29.47 / 02:02 07:14:46
Bike 19k 00:28:29 01:03:47 80 77 15 36.37 / 01:38 07:43:15
Bike 31.3k 00:19:30 01:23:17 78 75 16 36.93 / 01:37 08:02:46
Bike 43.8k 00:23:02 01:46:20 79 75 16 35.56 / 01:41 08:25:48
Bike 61.5k 00:29:24 02:15:45 84 80 17 35.71 / 01:40 08:55:13
Bike 77.2k 00:27:03 02:42:49 86 82 18 35.53 / 01:41 09:22:17
Bike 85.8k 00:14:09 02:56:58 84 80 18 35.62 / 01:41 09:36:26
Cycle 00:06:23 03:03:22 80 77 17 35.77 / 01:40 09:42:50

T2 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 03:05:54 63 47 9 - / - 09:45:22

Run 01:44:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:37 03:12:31 273 222 39 11.78 / 05:05 09:51:59
Run 2.4k 00:04:19 03:16:50 261 214 36 13.15 / 04:33 09:56:19
Run 4.3k 00:11:37 03:28:28 247 205 35 11.42 / 05:15 10:07:57
Run 6.7k 00:11:21 03:39:50 234 193 32 11.84 / 05:03 10:19:18
Run 9.2k 00:11:15 03:51:06 206 171 29 12.21 / 04:54 10:30:34
Run 10.5k 00:07:09 03:58:15 197 165 30 12.03 / 04:59 10:37:44
Run 11.7k 00:06:40 04:04:56 189 158 30 11.89 / 05:02 10:44:24
Run 12.9k 00:04:16 04:09:12 183 153 30 12.22 / 04:54 10:48:41
Run 14.8k 00:11:20 04:20:33 165 137 28 11.89 / 05:02 11:00:01
Run 17.2k 00:11:05 04:31:38 155 128 27 12.03 / 04:59 11:11:07
Run 19.7k 00:10:53 04:42:32 149 123 26 12.23 / 04:54 11:22:00
RunEnd 00:07:43 04:50:15 140 116 25 12.13 / 04:56 11:29:44