18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Luke GOTTKE (#2547)
Finished
GUN TIME:  05:14:03
Place
194  OF 915
Male
167  OF 590
35-39
33  OF 87

Swim 00:26:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:27
Swim 00:26:49 00:26:49 50 44 8 4.25 / 14:06 07:04:17

T1 00:02:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 00:29:47 97 76 19 - / - 07:07:15

Cycle 02:42:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:55 00:32:42 281 238 43 28.72 / 02:05 07:10:10
Bike 19k 00:31:07 01:03:50 239 218 43 33.47 / 01:47 07:41:18
Bike 31.3k 00:20:55 01:24:46 222 202 38 34.15 / 01:45 08:02:14
Bike 43.8k 00:24:21 01:49:08 210 193 39 33.12 / 01:48 08:26:36
Bike 61.5k 00:31:35 02:20:43 203 186 37 33.26 / 01:48 08:58:11
Bike 77.2k 00:29:19 02:50:03 205 189 38 33.02 / 01:49 09:27:30
Bike 85.8k 00:15:21 03:05:24 197 184 36 33.07 / 01:48 09:42:52
Cycle 00:07:17 03:12:41 199 186 37 33.14 / 01:48 09:50:09

T2 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 03:16:52 349 251 49 - / - 09:54:20

Run 01:57:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:33 03:23:26 258 212 34 11.88 / 05:02 10:00:54
Run 2.4k 00:04:21 03:27:47 256 211 35 13.18 / 04:33 10:05:15
Run 4.3k 00:11:37 03:39:25 244 202 34 11.44 / 05:14 10:16:53
Run 6.7k 00:11:42 03:51:07 243 200 35 11.73 / 05:06 10:28:35
Run 9.2k 00:12:02 04:03:09 242 199 35 11.92 / 05:01 10:40:37
Run 10.5k 00:07:43 04:10:52 238 195 34 11.66 / 05:08 10:48:20
Run 11.7k 00:07:19 04:18:11 234 193 34 11.44 / 05:14 10:55:39
Run 12.9k 00:04:52 04:23:04 234 193 34 11.69 / 05:07 11:00:32
Run 14.8k 00:13:12 04:36:16 246 199 35 11.18 / 05:21 11:13:44
Run 17.2k 00:13:31 04:49:47 256 204 35 11.1 / 05:24 11:27:15
Run 19.7k 00:13:39 05:03:27 265 210 38 11.09 / 05:24 11:40:54
RunEnd 00:10:36 05:14:03 293 228 41 10.8 / 05:33 11:51:31