18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Andrew HAYMET (#2556)
Finished
GUN TIME:  06:03:34
Place
497  OF 915
Male
375  OF 590
35-39
62  OF 87

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:38
Swim 00:31:35 00:31:35 281 223 41 3.6 / 16:37 07:12:13

T1 00:04:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:36:25 478 321 51 - / - 07:17:04

Cycle 02:59:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:07 00:39:33 469 366 63 26.83 / 02:14 07:20:12
Bike 19k 00:33:52 01:13:26 487 392 68 30.8 / 01:56 07:54:04
Bike 31.3k 00:22:13 01:35:39 437 364 64 31.71 / 01:53 08:16:17
Bike 43.8k 00:26:04 02:01:43 398 334 59 30.8 / 01:56 08:42:22
Bike 61.5k 00:35:33 02:37:17 420 349 62 30.53 / 01:57 09:17:55
Bike 77.2k 00:32:47 03:10:04 424 349 61 30.14 / 01:59 09:50:43
Bike 85.8k 00:17:57 03:28:01 429 352 62 29.99 / 02:00 10:08:40
Cycle 00:07:40 03:35:42 421 346 62 30.11 / 01:59 10:16:21

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 03:39:43 317 225 43 - / - 10:20:22

Run 02:23:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:15 03:46:58 454 340 55 10.75 / 05:34 10:27:37
Run 2.4k 00:04:34 03:51:33 422 318 51 12.16 / 04:55 10:32:12
Run 4.3k 00:12:33 04:04:07 385 293 47 10.57 / 05:40 10:44:45
Run 6.7k 00:13:18 04:17:25 410 309 52 10.66 / 05:37 10:58:03
Run 9.2k 00:16:06 04:33:31 519 375 63 10.25 / 05:50 11:14:10
Run 10.5k 00:09:53 04:43:25 536 384 64 9.89 / 06:03 11:24:03
Run 11.7k 00:10:13 04:53:39 570 404 67 9.49 / 06:19 11:34:17
Run 12.9k 00:06:26 05:00:06 580 412 67 9.63 / 06:13 11:40:44
Run 14.8k 00:16:40 05:16:46 592 418 68 9.15 / 06:33 11:57:24
Run 17.2k 00:18:02 05:34:48 640 444 69 8.96 / 06:41 12:15:27
Run 19.7k 00:17:00 05:51:49 661 457 73 8.94 / 06:42 12:32:27
RunEnd 00:11:45 06:03:34 661 456 73 8.8 / 06:49 12:44:13