18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lyndon KENDRICK (#2565)
Finished
GUN TIME:  05:23:22
Place
242  OF 915
Male
206  OF 590
35-39
38  OF 87

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:08
Swim 00:32:35 00:32:35 376 280 50 3.49 / 17:09 07:16:44

T1 00:04:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:02 00:36:38 315 228 35 - / - 07:20:46

Cycle 02:40:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:37 00:39:16 75 70 12 31.92 / 01:52 07:23:24
Bike 19k 00:29:54 01:09:10 144 135 25 35.03 / 01:42 07:53:18
Bike 31.3k 00:20:32 01:29:42 151 142 25 35.38 / 01:41 08:13:50
Bike 43.8k 00:23:56 01:53:38 152 143 25 34.12 / 01:45 08:37:46
Bike 61.5k 00:30:57 02:24:36 144 135 24 34.17 / 01:45 09:08:44
Bike 77.2k 00:28:59 02:53:35 151 142 28 33.82 / 01:46 09:37:44
Bike 85.8k 00:15:53 03:09:29 161 150 29 33.67 / 01:46 09:53:38
Cycle 00:07:09 03:16:39 162 151 29 33.74 / 01:46 10:00:47

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 03:19:23 91 70 17 - / - 10:03:31

Run 02:03:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:27 03:25:51 226 191 33 12.06 / 04:58 10:09:59
Run 2.4k 00:04:16 03:30:07 222 187 33 13.41 / 04:28 10:14:15
Run 4.3k 00:12:33 03:42:40 292 235 40 11.08 / 05:24 10:26:48
Run 6.7k 00:12:35 03:55:15 311 243 42 11.2 / 05:21 10:39:23
Run 9.2k 00:14:29 04:09:44 378 286 48 10.96 / 05:28 10:53:52
Run 10.5k 00:08:40 04:18:24 381 288 50 10.67 / 05:37 11:02:33
Run 11.7k 00:08:17 04:26:42 384 287 50 10.42 / 05:45 11:10:50
Run 12.9k 00:05:53 04:32:35 410 302 51 10.57 / 05:40 11:16:44
Run 14.8k 00:13:40 04:46:16 394 288 50 10.22 / 05:52 11:30:24
Run 17.2k 00:13:59 05:00:15 407 294 52 10.23 / 05:51 11:44:23
Run 19.7k 00:13:47 05:14:02 406 294 54 10.3 / 05:49 11:58:11
RunEnd 00:09:19 05:23:22 398 289 52 10.21 / 05:52 12:07:30