18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel MAY (#2571)
Finished
GUN TIME:  05:18:30
Place
215  OF 915
Male
184  OF 590
35-39
36  OF 87

Swim 00:32:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:43
Swim 00:32:09 00:32:09 332 255 47 3.54 / 16:55 07:17:52

T1 00:03:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:35:54 251 185 32 - / - 07:21:38

Cycle 02:41:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:48 00:38:43 178 159 25 29.97 / 02:00 07:24:26
Bike 19k 00:31:04 01:09:47 221 200 38 33.64 / 01:47 07:55:31
Bike 31.3k 00:21:16 01:31:04 229 209 40 34.04 / 01:45 08:16:47
Bike 43.8k 00:24:11 01:55:15 209 192 38 33.12 / 01:48 08:40:58
Bike 61.5k 00:31:12 02:26:28 192 178 35 33.37 / 01:47 09:12:11
Bike 77.2k 00:28:31 02:54:59 180 168 33 33.3 / 01:48 09:40:43
Bike 85.8k 00:15:19 03:10:19 181 170 34 33.34 / 01:47 09:56:02
Cycle 00:07:01 03:17:20 178 167 34 33.45 / 01:47 10:03:03

T2 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 03:20:22 139 107 24 - / - 10:06:05

Run 01:58:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:51 03:27:13 335 269 46 11.38 / 05:16 10:12:56
Run 2.4k 00:04:47 03:32:00 375 289 48 12.37 / 04:50 10:17:43
Run 4.3k 00:12:35 03:44:35 373 285 45 10.65 / 05:38 10:30:19
Run 6.7k 00:12:30 03:57:06 363 274 46 10.94 / 05:28 10:42:49
Run 9.2k 00:13:15 04:10:21 362 271 47 11.04 / 05:26 10:56:04
Run 10.5k 00:08:28 04:18:50 359 270 47 10.77 / 05:34 11:04:33
Run 11.7k 00:08:00 04:26:51 359 270 48 10.55 / 05:40 11:12:34
Run 12.9k 00:05:00 04:31:51 358 269 47 10.82 / 05:32 11:17:34
Run 14.8k 00:12:57 04:44:49 342 261 47 10.51 / 05:42 11:30:32
Run 17.2k 00:12:23 04:57:12 328 251 46 10.65 / 05:37 11:42:56
Run 19.7k 00:12:25 05:09:38 314 241 44 10.81 / 05:32 11:55:22
RunEnd 00:08:51 05:18:30 312 241 44 10.71 / 05:35 12:04:14