18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Alex MURRAY (#2579)
Finished
GUN TIME:  04:48:04
Place
75  OF 915
Male
68  OF 590
35-39
14  OF 87

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:13
Swim 00:31:42 00:31:42 292 229 43 3.59 / 16:41 07:10:55

T1 00:04:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 00:35:52 350 248 40 - / - 07:15:05

Cycle 02:25:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:17 00:38:10 2 2 1 36.57 / 01:38 07:17:23
Bike 19k 00:27:19 01:05:30 12 12 2 38.47 / 01:33 07:44:43
Bike 31.3k 00:18:50 01:24:20 13 13 2 38.74 / 01:32 08:03:33
Bike 43.8k 00:21:44 01:46:04 16 16 4 37.43 / 01:36 08:25:17
Bike 61.5k 00:28:37 02:14:42 22 21 4 37.33 / 01:36 08:53:55
Bike 77.2k 00:26:07 02:40:50 29 28 4 37.06 / 01:37 09:20:03
Bike 85.8k 00:14:08 02:54:58 30 29 4 37 / 01:37 09:34:11
Cycle 00:06:25 03:01:24 29 28 4 37.1 / 01:37 09:40:37

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:04:10 94 71 18 - / - 09:43:23

Run 01:43:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:49 03:09:59 79 69 15 13.39 / 04:28 09:49:13
Run 2.4k 00:03:51 03:13:51 78 68 16 14.88 / 04:01 09:53:04
Run 4.3k 00:10:21 03:24:12 89 78 18 12.87 / 04:39 10:03:25
Run 6.7k 00:10:54 03:35:07 111 94 21 12.99 / 04:37 10:14:20
Run 9.2k 00:11:27 03:46:34 125 106 22 13.01 / 04:36 10:25:47
Run 10.5k 00:07:41 03:54:16 133 112 24 12.57 / 04:46 10:33:29
Run 11.7k 00:07:30 04:01:46 147 122 25 12.18 / 04:55 10:41:00
Run 12.9k 00:04:25 04:06:12 147 121 24 12.47 / 04:48 10:45:25
Run 14.8k 00:10:28 04:16:40 127 106 22 12.24 / 04:53 10:55:53
Run 17.2k 00:12:19 04:28:59 144 118 26 12.16 / 04:55 11:08:13
Run 19.7k 00:11:43 04:40:43 148 122 25 12.24 / 04:54 11:19:56
RunEnd 00:07:20 04:48:04 131 108 24 12.18 / 04:55 11:27:17