IRONMAN 70.3 Cairns (2023)
John ROBERTS (#2591)
Finished
GUN TIME:
04:45:33
Place
66
OF
915
Male
60
OF
590
35-39
11
OF
87
Swim 00:25:55 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:42 |
Swim | 00:25:55 | 00:25:55 | 34 | 30 | 3 | 4.39 / 13:38 | 07:01:38 |
T1 00:03:29 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:29:25 | 186 | 140 | 28 | - / - | 07:05:08 |
Cycle 02:27:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:37 | 00:32:03 | 76 | 71 | 13 | 31.9 / 01:52 | 07:07:46 |
Bike 19k | 00:29:22 | 01:01:26 | 111 | 105 | 18 | 35.62 / 01:41 | 07:37:08 |
Bike 31.3k | 00:19:34 | 01:21:01 | 95 | 90 | 19 | 36.4 / 01:38 | 07:56:43 |
Bike 43.8k | 00:22:44 | 01:43:45 | 87 | 83 | 18 | 35.35 / 01:41 | 08:19:28 |
Bike 61.5k | 00:27:37 | 02:11:23 | 59 | 58 | 11 | 36.19 / 01:39 | 08:47:06 |
Bike 77.2k | 00:25:24 | 02:36:48 | 45 | 44 | 8 | 36.36 / 01:38 | 09:12:31 |
Bike 85.8k | 00:13:52 | 02:50:40 | 41 | 40 | 7 | 36.44 / 01:38 | 09:26:23 |
Cycle | 00:06:21 | 02:57:02 | 38 | 37 | 6 | 36.58 / 01:38 | 09:32:45 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 02:59:32 | 59 | 44 | 8 | - / - | 09:35:15 |
Run 01:46:01 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:03 | 03:05:36 | 129 | 111 | 20 | 12.86 / 04:39 | 09:41:19 |
Run 2.4k | 00:03:56 | 03:09:33 | 115 | 99 | 20 | 14.38 / 04:10 | 09:45:16 |
Run 4.3k | 00:10:11 | 03:19:45 | 99 | 86 | 19 | 12.76 / 04:41 | 09:55:27 |
Run 6.7k | 00:10:27 | 03:30:12 | 101 | 87 | 20 | 13.1 / 04:34 | 10:05:55 |
Run 9.2k | 00:11:24 | 03:41:37 | 114 | 96 | 20 | 13.11 / 04:34 | 10:17:19 |
Run 10.5k | 00:07:03 | 03:48:40 | 112 | 94 | 19 | 12.82 / 04:40 | 10:24:23 |
Run 11.7k | 00:06:57 | 03:55:38 | 117 | 97 | 20 | 12.51 / 04:47 | 10:31:20 |
Run 12.9k | 00:04:40 | 04:00:18 | 125 | 105 | 23 | 12.73 / 04:42 | 10:36:01 |
Run 14.8k | 00:12:09 | 04:12:28 | 132 | 110 | 24 | 12.17 / 04:55 | 10:48:10 |
Run 17.2k | 00:11:49 | 04:24:17 | 142 | 117 | 25 | 12.17 / 04:55 | 11:00:00 |
Run 19.7k | 00:12:29 | 04:36:46 | 154 | 127 | 27 | 12.15 / 04:56 | 11:12:29 |
RunEnd | 00:08:47 | 04:45:33 | 156 | 129 | 27 | 11.94 / 05:01 | 11:21:16 |
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