18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Angela BERNALDO (#2609)
Finished
GUN TIME:  06:49:20
Place
738  OF 915
Female
229  OF 325
35-39
40  OF 48

Swim 00:30:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:04
Swim 00:30:53 00:30:53 241 50 7 3.69 / 16:15 07:08:57

T1 00:02:40 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:40 00:33:33 46 10 3 - / - 07:11:37

Cycle 03:32:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:10 00:36:44 524 122 22 26.39 / 02:16 07:14:48
Bike 19k 00:38:07 01:14:52 749 226 36 27.59 / 02:10 07:52:56
Bike 31.3k 00:24:53 01:39:45 712 205 33 28.36 / 02:06 08:17:49
Bike 43.8k 00:31:28 02:11:13 717 207 33 26.9 / 02:13 08:49:18
Bike 61.5k 00:41:15 02:52:29 721 210 34 26.55 / 02:15 09:30:33
Bike 77.2k 00:40:40 03:33:10 742 219 34 25.78 / 02:19 10:11:14
Bike 85.8k 00:22:54 03:56:05 758 230 38 25.41 / 02:21 10:34:09
Cycle 00:09:44 04:05:49 758 229 37 25.43 / 02:21 10:43:53

T2 00:06:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:22 04:12:12 662 220 35 - / - 10:50:16

Run 02:37:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:10:17 04:22:30 863 303 47 7.57 / 07:55 11:00:34
Run 2.4k 00:05:45 04:28:15 840 290 47 8.97 / 06:41 11:06:19
Run 4.3k 00:16:20 04:44:36 809 274 46 7.96 / 07:32 11:22:40
Run 6.7k 00:16:43 05:01:19 799 271 44 8.18 / 07:19 11:39:23
Run 9.2k 00:16:23 05:17:42 784 267 45 8.42 / 07:07 11:55:46
Run 10.5k 00:11:13 05:28:56 789 270 45 8.21 / 07:18 12:07:00
Run 11.7k 00:09:54 05:38:50 783 270 45 8.1 / 07:24 12:16:54
Run 12.9k 00:06:12 05:45:03 770 262 44 8.33 / 07:11 12:23:07
Run 14.8k 00:19:07 06:04:10 782 271 45 7.93 / 07:33 12:42:14
Run 17.2k 00:17:14 06:21:25 778 270 45 7.98 / 07:30 12:59:29
Run 19.7k 00:16:18 06:37:44 772 268 45 8.12 / 07:23 13:15:48
RunEnd 00:11:36 06:49:20 765 265 44 8.05 / 07:26 13:27:24