18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Shelley CURTIS (#2615)
Finished
GUN TIME:  06:39:47
Place
694  OF 915
Female
209  OF 325
35-39
34  OF 48

Swim 00:32:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:08
Swim 00:32:24 00:32:24 356 86 13 3.51 / 17:03 07:12:33

T1 00:04:30 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:30 00:36:54 414 133 23 - / - 07:17:03

Cycle 03:32:57 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:33 00:40:28 756 229 35 23.6 / 02:32 07:20:36
Bike 19k 00:38:27 01:18:56 777 243 40 27.12 / 02:12 07:59:04
Bike 31.3k 00:27:11 01:46:07 783 245 41 27.13 / 02:12 08:26:15
Bike 43.8k 00:32:18 02:18:25 770 237 40 25.88 / 02:19 08:58:34
Bike 61.5k 00:43:05 03:01:31 776 241 41 25.51 / 02:21 09:41:39
Bike 77.2k 00:38:02 03:39:34 769 237 39 25.35 / 02:21 10:19:42
Bike 85.8k 00:20:27 04:00:01 764 233 39 25.34 / 02:22 10:40:09
Cycle 00:09:51 04:09:52 765 235 39 25.35 / 02:21 10:50:01

T2 00:05:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:31 04:15:23 568 182 29 - / - 10:55:32

Run 02:24:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:04 04:23:27 649 191 32 9.66 / 06:12 11:03:36
Run 2.4k 00:05:00 04:28:28 606 172 30 11.01 / 05:26 11:08:36
Run 4.3k 00:14:00 04:42:28 585 167 29 9.52 / 06:17 11:22:36
Run 6.7k 00:13:27 04:55:56 550 154 28 9.91 / 06:03 11:36:04
Run 9.2k 00:16:50 05:12:46 625 185 33 9.61 / 06:14 11:52:55
Run 10.5k 00:10:37 05:23:24 638 196 34 9.26 / 06:28 12:03:32
Run 11.7k 00:10:22 05:33:47 661 203 35 8.95 / 06:41 12:13:55
Run 12.9k 00:06:27 05:40:14 664 205 37 9.12 / 06:34 12:20:23
Run 14.8k 00:17:16 05:57:30 680 214 37 8.69 / 06:53 12:37:39
Run 17.2k 00:14:24 06:11:55 662 205 34 8.85 / 06:46 12:52:04
Run 19.7k 00:16:24 06:28:19 666 207 34 8.89 / 06:44 13:08:28
RunEnd 00:11:27 06:39:47 666 207 35 8.76 / 06:50 13:19:55