18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Kristy FORT (#2618)
Finished
GUN TIME:  06:22:51
Place
620  OF 915
Female
177  OF 325
35-39
29  OF 48

Swim 00:38:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:03
Swim 00:38:24 00:38:24 732 242 39 2.96 / 20:13 07:29:28

T1 00:06:55 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:55 00:45:19 774 278 42 - / - 07:36:23

Cycle 03:22:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:23 00:48:43 676 187 29 24.78 / 02:25 07:39:47
Bike 19k 00:35:09 01:23:52 603 150 27 29.58 / 02:01 08:14:56
Bike 31.3k 00:25:35 01:49:27 653 175 28 29.28 / 02:02 08:40:31
Bike 43.8k 00:31:36 02:21:04 677 188 30 27.44 / 02:11 09:12:08
Bike 61.5k 00:39:49 03:00:54 678 190 31 27.21 / 02:12 09:51:58
Bike 77.2k 00:37:14 03:38:08 686 195 30 26.8 / 02:14 10:29:12
Bike 85.8k 00:20:33 03:58:41 685 193 30 26.62 / 02:15 10:49:45
Cycle 00:09:10 04:07:51 688 192 30 26.66 / 02:15 10:58:55

T2 00:07:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:21 04:15:13 749 254 37 - / - 11:06:17

Run 02:07:37 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:27 04:22:41 507 133 20 10.44 / 05:44 11:13:45
Run 2.4k 00:04:56 04:27:38 515 137 22 11.6 / 05:10 11:18:42
Run 4.3k 00:12:50 04:40:29 459 118 20 10.21 / 05:52 11:31:32
Run 6.7k 00:12:53 04:53:22 435 114 20 10.53 / 05:41 11:44:26
Run 9.2k 00:13:27 05:06:49 430 113 20 10.69 / 05:36 11:57:53
Run 10.5k 00:08:32 05:15:22 425 113 21 10.47 / 05:43 12:06:26
Run 11.7k 00:08:06 05:23:29 419 110 19 10.28 / 05:50 12:14:33
Run 12.9k 00:05:26 05:28:55 423 111 19 10.5 / 05:42 12:19:59
Run 14.8k 00:14:19 05:43:14 431 117 21 10.08 / 05:56 12:34:18
Run 17.2k 00:14:25 05:57:40 440 122 21 10.07 / 05:57 12:48:44
Run 19.7k 00:14:50 06:12:30 449 128 23 10.07 / 05:57 13:03:34
RunEnd 00:10:20 06:22:51 452 128 23 9.91 / 06:02 13:13:55