18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lindsay HYMAN (#2624)
Finished
GUN TIME:  07:59:16
Place
900  OF 915
Female
319  OF 325
35-39
48  OF 48

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:18
Swim 00:39:33 00:39:33 780 266 44 2.88 / 20:49 07:26:52

T1 00:09:47 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:47 00:49:21 895 321 48 - / - 07:36:40

Cycle 03:45:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:55 00:53:16 865 297 45 21.43 / 02:47 07:40:35
Bike 19k 00:40:48 01:34:05 856 292 45 25.48 / 02:21 08:21:24
Bike 31.3k 00:28:16 02:02:21 853 289 45 25.72 / 02:19 08:49:40
Bike 43.8k 00:37:29 02:39:51 863 297 48 23.78 / 02:31 09:27:10
Bike 61.5k 00:45:37 03:25:29 862 297 47 23.63 / 02:32 10:12:47
Bike 77.2k 00:38:22 04:03:51 855 290 47 23.81 / 02:31 10:51:10
Bike 85.8k 00:21:30 04:25:22 848 287 46 23.83 / 02:31 11:12:40
Cycle 00:09:07 04:34:30 838 281 45 23.98 / 02:30 11:21:48

T2 00:08:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:22 04:42:52 827 288 41 - / - 11:30:11

Run 03:16:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:12:06 04:54:59 902 320 48 6.43 / 09:19 11:42:18
Run 2.4k 00:07:28 05:02:28 900 318 48 7.35 / 08:09 11:49:46
Run 4.3k 00:20:52 05:23:21 901 317 48 6.37 / 09:24 12:10:39
Run 6.7k 00:21:19 05:44:40 903 320 48 6.5 / 09:13 12:31:59
Run 9.2k 00:21:28 06:06:08 901 319 48 6.62 / 09:03 12:53:27
Run 10.5k 00:14:09 06:20:18 908 323 48 6.46 / 09:16 13:07:37
Run 11.7k 00:12:22 06:32:41 906 321 48 6.39 / 09:23 13:19:59
Run 12.9k 00:10:20 06:43:02 905 322 48 6.44 / 09:18 13:30:20
Run 14.8k 00:18:53 07:01:55 906 322 48 6.38 / 09:23 13:49:14
Run 17.2k 00:20:50 07:22:46 903 322 48 6.45 / 09:17 14:10:05
Run 19.7k 00:21:52 07:44:38 904 322 48 6.5 / 09:13 14:31:57
RunEnd 00:14:37 07:59:16 906 323 48 6.44 / 09:18 14:46:34