18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Leisa LEON (#2628)
Finished
GUN TIME:  06:05:15
Place
509  OF 915
Female
129  OF 325
35-39
25  OF 48

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:34
Swim 00:36:17 00:36:17 629 198 35 3.14 / 19:05 07:31:51

T1 00:04:13 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:13 00:40:30 363 111 20 - / - 07:36:04

Cycle 03:19:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:29 00:44:00 730 214 32 24 / 02:29 07:39:34
Bike 19k 00:36:21 01:20:21 687 192 30 28.59 / 02:05 08:15:55
Bike 31.3k 00:25:12 01:45:34 681 187 30 28.86 / 02:04 08:41:08
Bike 43.8k 00:30:26 02:16:00 674 186 29 27.51 / 02:10 09:11:34
Bike 61.5k 00:39:34 02:55:35 667 184 30 27.31 / 02:11 09:51:09
Bike 77.2k 00:36:16 03:31:52 668 183 28 27.03 / 02:13 10:27:26
Bike 85.8k 00:19:25 03:51:17 665 184 28 26.98 / 02:13 10:46:51
Cycle 00:08:38 03:59:56 666 184 28 27.07 / 02:12 10:55:30

T2 00:07:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:26 04:07:23 760 257 38 - / - 11:02:57

Run 01:57:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:42 04:14:05 301 59 7 11.61 / 05:09 11:09:39
Run 2.4k 00:04:23 04:18:29 284 55 8 12.96 / 04:37 11:14:03
Run 4.3k 00:12:11 04:30:40 293 58 8 11.07 / 05:25 11:26:14
Run 6.7k 00:12:04 04:42:44 291 58 9 11.36 / 05:16 11:38:18
Run 9.2k 00:12:09 04:54:54 277 57 8 11.61 / 05:09 11:50:28
Run 10.5k 00:08:29 05:03:24 292 64 10 11.24 / 05:20 11:58:58
Run 11.7k 00:07:52 05:11:16 295 66 10 10.98 / 05:27 12:06:50
Run 12.9k 00:04:48 05:16:04 297 67 11 11.26 / 05:19 12:11:38
Run 14.8k 00:13:41 05:29:46 298 68 11 10.77 / 05:34 12:25:20
Run 17.2k 00:12:50 05:42:36 298 69 11 10.83 / 05:32 12:38:10
Run 19.7k 00:12:49 05:55:25 295 67 9 10.94 / 05:29 12:50:59
RunEnd 00:09:49 06:05:15 300 67 9 10.74 / 05:35 13:00:49