18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Catherine LI (#2629)
Finished
GUN TIME:  06:08:38
Place
531  OF 915
Female
137  OF 325
35-39
26  OF 48

Swim 00:34:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:08
Swim 00:34:53 00:34:53 549 160 26 3.26 / 18:22 07:24:02

T1 00:04:46 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:46 00:39:39 455 148 25 - / - 07:28:48

Cycle 03:16:11 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:20 00:43:00 645 173 28 25.07 / 02:23 07:32:09
Bike 19k 00:35:37 01:18:38 630 164 28 29.25 / 02:03 08:07:46
Bike 31.3k 00:24:59 01:43:37 644 170 27 29.36 / 02:02 08:32:46
Bike 43.8k 00:30:11 02:13:49 645 172 27 27.9 / 02:08 09:02:57
Bike 61.5k 00:39:28 02:53:17 655 177 28 27.61 / 02:10 09:42:26
Bike 77.2k 00:35:07 03:28:25 647 175 26 27.44 / 02:11 10:17:33
Bike 85.8k 00:18:41 03:47:06 638 170 26 27.46 / 02:11 10:36:15
Cycle 00:08:44 03:55:51 640 172 26 27.52 / 02:10 10:44:59

T2 00:05:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:38 04:01:29 584 189 30 - / - 10:50:38

Run 02:07:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:09:05 04:10:35 793 261 45 8.57 / 06:59 10:59:44
Run 2.4k 00:04:54 04:15:30 702 218 39 10.28 / 05:50 11:04:38
Run 4.3k 00:13:15 04:28:45 604 176 30 9.46 / 06:20 11:17:54
Run 6.7k 00:13:01 04:41:47 544 151 27 9.97 / 06:00 11:30:55
Run 9.2k 00:13:35 04:55:22 521 146 26 10.24 / 05:51 11:44:31
Run 10.5k 00:08:34 05:03:56 507 141 26 10.08 / 05:56 11:53:05
Run 11.7k 00:08:05 05:12:02 487 135 26 9.95 / 06:01 12:01:11
Run 12.9k 00:05:01 05:17:04 473 131 25 10.24 / 05:51 12:06:13
Run 14.8k 00:14:04 05:31:09 462 128 24 9.9 / 06:03 12:20:17
Run 17.2k 00:13:35 05:44:45 454 129 24 9.99 / 06:00 12:33:53
Run 19.7k 00:13:52 05:58:37 448 127 22 10.09 / 05:56 12:47:46
RunEnd 00:10:00 06:08:38 449 127 22 9.95 / 06:01 12:57:46