18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Therese RENNICK (#2642)
Finished
GUN TIME:  06:19:22
Place
596  OF 915
Female
164  OF 325
35-39
27  OF 48

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:58
Swim 00:34:55 00:34:55 553 162 27 3.26 / 18:23 07:26:54

T1 00:06:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:19 00:41:15 710 253 38 - / - 07:33:13

Cycle 02:59:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:10 00:44:25 516 118 21 26.44 / 02:16 07:36:24
Bike 19k 00:34:20 01:18:45 527 109 20 30.38 / 01:58 08:10:44
Bike 31.3k 00:23:51 01:42:37 541 112 20 30.59 / 01:57 08:34:36
Bike 43.8k 00:27:45 02:10:23 524 107 20 29.48 / 02:02 09:02:21
Bike 61.5k 00:35:13 02:45:36 488 92 19 29.67 / 02:01 09:37:35
Bike 77.2k 00:31:13 03:16:49 457 83 18 29.77 / 02:00 10:08:48
Bike 85.8k 00:16:44 03:33:34 444 80 17 29.87 / 02:00 10:25:32
Cycle 00:07:27 03:41:01 428 77 17 30.03 / 01:59 10:33:00

T2 00:06:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:07 03:47:08 635 205 33 - / - 10:39:07

Run 02:32:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:01 03:55:10 642 186 30 9.71 / 06:10 10:47:09
Run 2.4k 00:05:49 04:01:00 695 213 38 10.38 / 05:46 10:52:59
Run 4.3k 00:15:30 04:16:30 692 215 37 8.78 / 06:49 11:08:29
Run 6.7k 00:15:42 04:32:12 703 221 38 8.91 / 06:43 11:24:11
Run 9.2k 00:16:02 04:48:15 708 225 38 9.03 / 06:38 11:40:14
Run 10.5k 00:10:26 04:58:41 706 225 38 8.8 / 06:48 11:50:40
Run 11.7k 00:09:39 05:08:20 700 221 38 8.64 / 06:56 12:00:19
Run 12.9k 00:06:33 05:14:53 705 226 39 8.82 / 06:48 12:06:52
Run 14.8k 00:17:30 05:32:23 714 233 39 8.43 / 07:06 12:24:22
Run 17.2k 00:16:52 05:49:16 719 234 39 8.45 / 07:06 12:41:14
Run 19.7k 00:17:54 06:07:11 726 239 40 8.44 / 07:06 12:59:09
RunEnd 00:12:11 06:19:22 731 244 42 8.31 / 07:12 13:11:21