18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Briarna SILK (#2646)
Finished
GUN TIME:  04:55:54
Place
107  OF 915
Female
10  OF 325
35-39
1  OF 48

Swim 00:27:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:28
Swim 00:27:02 00:27:02 57 8 1 4.21 / 14:14 07:06:30

T1 00:02:31 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:31 00:29:34 34 7 1 - / - 07:09:02

Cycle 02:39:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:47 00:32:22 176 19 3 30.02 / 01:59 07:11:50
Bike 19k 00:30:52 01:03:14 209 18 1 33.86 / 01:46 07:42:42
Bike 31.3k 00:20:52 01:24:07 203 17 2 34.42 / 01:44 08:03:35
Bike 43.8k 00:22:53 01:47:01 158 10 1 33.93 / 01:46 08:26:29
Bike 61.5k 00:30:55 02:17:57 151 10 1 34.04 / 01:45 08:57:25
Bike 77.2k 00:28:49 02:46:46 157 11 1 33.75 / 01:46 09:26:15
Bike 85.8k 00:15:28 03:02:15 159 11 1 33.71 / 01:46 09:41:43
Cycle 00:07:02 03:09:18 156 11 1 33.8 / 01:46 09:48:46

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 03:12:06 100 24 2 - / - 09:51:34

Run 01:43:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:10 03:18:16 154 22 4 12.64 / 04:44 09:57:44
Run 2.4k 00:04:05 03:22:22 149 23 4 14.02 / 04:16 10:01:50
Run 4.3k 00:12:29 03:34:51 260 48 6 11.33 / 05:17 10:14:19
Run 6.7k 00:10:26 03:45:18 201 34 5 12.11 / 04:57 10:24:46
Run 9.2k 00:10:57 03:56:16 171 31 5 12.5 / 04:47 10:35:44
Run 10.5k 00:07:03 04:03:19 162 28 5 12.29 / 04:52 10:42:47
Run 11.7k 00:06:25 04:09:45 150 26 5 12.17 / 04:55 10:49:13
Run 12.9k 00:04:20 04:14:05 145 25 5 12.48 / 04:48 10:53:33
Run 14.8k 00:11:11 04:25:16 137 23 4 12.13 / 04:56 11:04:44
Run 17.2k 00:10:56 04:36:13 130 23 4 12.26 / 04:53 11:15:41
Run 19.7k 00:11:26 04:47:39 128 23 4 12.36 / 04:51 11:27:08
RunEnd 00:08:14 04:55:54 128 23 4 12.19 / 04:55 11:35:22