18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jessica SILVERWOOD (#2647)
Finished
GUN TIME:  07:16:09
Place
819  OF 915
Female
275  OF 325
35-39
46  OF 48

Swim 00:39:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:53
Swim 00:39:46 00:39:46 786 268 45 2.86 / 20:56 07:37:39

T1 00:09:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:19 00:49:05 883 316 47 - / - 07:46:58

Cycle 03:40:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:56 00:53:01 866 298 46 21.34 / 02:48 07:50:54
Bike 19k 00:38:47 01:31:48 800 258 42 26.68 / 02:14 08:29:42
Bike 31.3k 00:26:41 01:58:29 787 248 42 27.05 / 02:13 08:56:23
Bike 43.8k 00:33:45 02:32:15 790 250 42 25.47 / 02:21 09:30:08
Bike 61.5k 00:43:33 03:15:49 794 253 43 25.14 / 02:23 10:13:42
Bike 77.2k 00:39:39 03:55:28 793 254 43 24.85 / 02:24 10:53:21
Bike 85.8k 00:23:34 04:19:02 804 263 43 24.51 / 02:26 11:16:56
Cycle 00:10:29 04:29:31 811 267 43 24.49 / 02:26 11:27:25

T2 00:10:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:24 04:39:56 891 314 48 - / - 11:37:49

Run 02:36:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:26 04:48:22 705 221 39 9.24 / 06:29 11:46:15
Run 2.4k 00:05:36 04:53:58 706 219 40 10.25 / 05:50 11:51:52
Run 4.3k 00:16:30 05:10:29 750 246 44 8.44 / 07:06 12:08:22
Run 6.7k 00:18:57 05:29:26 806 275 45 8.12 / 07:23 12:27:20
Run 9.2k 00:15:59 05:45:25 783 266 44 8.42 / 07:07 12:43:19
Run 10.5k 00:10:55 05:56:21 786 269 44 8.24 / 07:16 12:54:15
Run 11.7k 00:09:47 06:06:08 775 265 44 8.14 / 07:22 13:04:02
Run 12.9k 00:07:50 06:13:59 781 268 45 8.23 / 07:17 13:11:52
Run 14.8k 00:15:49 06:29:48 770 265 44 8.08 / 07:25 13:27:42
Run 17.2k 00:17:06 06:46:55 762 262 44 8.12 / 07:22 13:44:48
Run 19.7k 00:17:30 07:04:26 760 262 43 8.18 / 07:20 14:02:19
RunEnd 00:11:43 07:16:09 759 261 43 8.1 / 07:24 14:14:03