18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Annabel SMALL (#2648)
Finished
GUN TIME:  05:16:43
Place
206  OF 915
Female
30  OF 325
35-39
3  OF 48

Swim 00:34:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:13
Swim 00:34:35 00:34:35 524 148 24 3.29 / 18:12 07:29:48

T1 00:03:35 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:35 00:38:11 212 55 12 - / - 07:33:24

Cycle 02:50:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:46 00:40:57 163 17 2 30.24 / 01:59 07:36:11
Bike 19k 00:32:45 01:13:43 347 53 10 32.08 / 01:52 08:08:56
Bike 31.3k 00:22:11 01:35:54 348 49 10 32.53 / 01:50 08:31:08
Bike 43.8k 00:26:33 02:02:28 358 55 12 31.18 / 01:55 08:57:41
Bike 61.5k 00:33:37 02:36:05 347 51 11 31.29 / 01:55 09:31:19
Bike 77.2k 00:29:46 03:05:52 313 46 9 31.36 / 01:54 10:01:05
Bike 85.8k 00:15:30 03:21:23 299 40 6 31.54 / 01:54 10:16:36
Cycle 00:07:09 03:28:32 285 38 6 31.69 / 01:53 10:23:46

T2 00:03:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:46 03:32:19 270 76 10 - / - 10:27:33

Run 01:44:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:06 03:38:25 137 20 3 12.78 / 04:41 10:33:39
Run 2.4k 00:04:04 03:42:30 137 21 3 14.14 / 04:14 10:37:43
Run 4.3k 00:10:43 03:53:13 133 20 4 12.34 / 04:51 10:48:27
Run 6.7k 00:11:04 04:04:18 145 23 4 12.57 / 04:46 10:59:31
Run 9.2k 00:11:14 04:15:32 139 22 4 12.77 / 04:41 11:10:46
Run 10.5k 00:07:08 04:22:41 138 23 4 12.5 / 04:47 11:17:54
Run 11.7k 00:06:51 04:29:33 136 23 4 12.26 / 04:53 11:24:46
Run 12.9k 00:04:34 04:34:07 137 23 4 12.52 / 04:47 11:29:20
Run 14.8k 00:11:34 04:45:42 142 24 5 12.1 / 04:57 11:40:55
Run 17.2k 00:11:02 04:56:44 136 24 5 12.22 / 04:54 11:51:57
Run 19.7k 00:11:34 05:08:18 138 24 5 12.31 / 04:52 12:03:31
RunEnd 00:08:24 05:16:43 142 25 5 12.12 / 04:56 12:11:56