18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Kerri THOMAS (#2650)
Finished
GUN TIME:  05:27:12
Place
267  OF 915
Female
46  OF 325
35-39
6  OF 48

Swim 00:30:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:08
Swim 00:30:23 00:30:23 199 39 6 3.75 / 15:59 07:12:31

T1 00:03:17 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:17 00:33:40 146 32 6 - / - 07:15:49

Cycle 02:52:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:54 00:36:35 274 42 8 28.83 / 02:04 07:18:43
Bike 19k 00:32:38 01:09:13 350 54 11 32.06 / 01:52 07:51:22
Bike 31.3k 00:22:13 01:31:26 351 51 11 32.5 / 01:50 08:13:35
Bike 43.8k 00:25:29 01:56:56 317 40 7 31.56 / 01:54 08:39:04
Bike 61.5k 00:32:29 02:29:25 296 35 5 31.88 / 01:52 09:11:33
Bike 77.2k 00:31:46 03:01:12 312 45 8 31.39 / 01:54 09:43:20
Bike 85.8k 00:16:48 03:18:00 312 46 9 31.32 / 01:54 10:00:08
Cycle 00:07:48 03:25:49 316 48 11 31.36 / 01:54 10:07:57

T2 00:02:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:59 03:28:48 126 30 4 - / - 10:10:56

Run 01:58:24 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:52 03:35:41 339 69 10 11.33 / 05:17 10:17:49
Run 2.4k 00:04:26 03:40:07 322 65 9 12.72 / 04:42 10:22:16
Run 4.3k 00:11:51 03:51:59 287 55 7 11.13 / 05:23 10:34:07
Run 6.7k 00:11:53 04:03:52 276 55 8 11.46 / 05:14 10:46:00
Run 9.2k 00:12:07 04:15:59 265 51 7 11.69 / 05:07 10:58:08
Run 10.5k 00:08:07 04:24:06 270 54 7 11.39 / 05:16 11:06:15
Run 11.7k 00:07:42 04:31:49 276 58 8 11.14 / 05:23 11:13:57
Run 12.9k 00:04:52 04:36:41 277 58 8 11.4 / 05:15 11:18:50
Run 14.8k 00:13:08 04:49:50 276 59 8 10.95 / 05:28 11:31:58
Run 17.2k 00:13:20 05:03:10 281 63 9 10.93 / 05:29 11:45:18
Run 19.7k 00:14:05 05:17:15 302 70 11 10.89 / 05:30 11:59:23
RunEnd 00:09:57 05:27:12 314 73 11 10.69 / 05:36 12:09:21