18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sarah WALSH (#2654)
Finished
GUN TIME:  05:43:11
Place
371  OF 915
Female
82  OF 325
35-39
17  OF 48

Swim 00:35:38 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:33
Swim 00:35:38 00:35:38 599 183 33 3.19 / 18:45 07:27:12

T1 00:03:34 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:34 00:39:13 206 53 11 - / - 07:30:46

Cycle 02:51:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:51 00:42:05 232 32 5 29.31 / 02:02 07:33:38
Bike 19k 00:32:39 01:14:45 346 52 9 32.08 / 01:52 08:06:18
Bike 31.3k 00:21:50 01:36:36 331 43 7 32.73 / 01:49 08:28:09
Bike 43.8k 00:25:41 02:02:18 313 38 6 31.63 / 01:53 08:53:51
Bike 61.5k 00:33:39 02:35:57 313 41 7 31.61 / 01:53 09:27:30
Bike 77.2k 00:30:27 03:06:25 309 43 7 31.46 / 01:54 09:57:58
Bike 85.8k 00:16:25 03:22:50 306 42 7 31.46 / 01:54 10:14:24
Cycle 00:07:39 03:30:29 304 42 8 31.52 / 01:54 10:22:03

T2 00:04:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:47 03:35:17 440 135 21 - / - 10:26:50

Run 02:07:53 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:35 03:42:52 539 145 24 10.27 / 05:50 10:34:26
Run 2.4k 00:05:09 03:48:02 563 153 25 11.29 / 05:18 10:39:35
Run 4.3k 00:13:31 04:01:34 522 142 25 9.81 / 06:06 10:53:07
Run 6.7k 00:13:53 04:15:27 534 146 26 10 / 05:59 11:07:00
Run 9.2k 00:13:56 04:29:24 525 148 27 10.2 / 05:52 11:20:57
Run 10.5k 00:08:53 04:38:17 522 148 27 10 / 05:59 11:29:50
Run 11.7k 00:08:41 04:46:58 515 144 27 9.79 / 06:07 11:38:31
Run 12.9k 00:05:12 04:52:10 508 144 27 10.06 / 05:57 11:43:44
Run 14.8k 00:13:56 05:06:06 485 138 26 9.77 / 06:08 11:57:40
Run 17.2k 00:13:44 05:19:51 475 136 26 9.86 / 06:04 12:11:25
Run 19.7k 00:13:36 05:33:28 465 134 27 10 / 05:59 12:25:02
RunEnd 00:09:42 05:43:11 457 131 25 9.89 / 06:03 12:34:44