18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Aaron BURGESS (#2668)
Finished
GUN TIME:  05:51:16
Place
422  OF 915
Male
322  OF 590
40-44
44  OF 77

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:17
Swim 00:31:44 00:31:44 296 231 28 3.59 / 16:42 07:19:01

T1 00:03:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:35:22 223 164 24 - / - 07:22:39

Cycle 02:50:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:12 00:38:34 554 418 50 26.16 / 02:17 07:25:52
Bike 19k 00:31:07 01:09:41 257 233 33 33.2 / 01:48 07:56:59
Bike 31.3k 00:20:44 01:30:26 228 208 31 34.09 / 01:45 08:17:44
Bike 43.8k 00:25:17 01:55:44 235 211 31 32.69 / 01:50 08:43:02
Bike 61.5k 00:32:58 02:28:43 241 216 31 32.55 / 01:50 09:16:01
Bike 77.2k 00:31:49 03:00:32 269 238 33 31.9 / 01:52 09:47:50
Bike 85.8k 00:17:12 03:17:44 280 245 33 31.7 / 01:53 10:05:02
Cycle 00:07:42 03:25:26 281 245 34 31.75 / 01:53 10:12:44

T2 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 03:29:33 335 239 30 - / - 10:16:51

Run 02:21:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:06 03:37:40 656 462 62 9.61 / 06:14 10:24:58
Run 2.4k 00:04:49 03:42:29 584 423 58 11.12 / 05:23 10:29:47
Run 4.3k 00:13:35 03:56:05 548 397 56 9.72 / 06:10 10:43:23
Run 6.7k 00:13:49 04:09:54 546 395 57 9.96 / 06:01 10:57:12
Run 9.2k 00:15:48 04:25:43 594 421 57 9.82 / 06:06 11:13:01
Run 10.5k 00:09:11 04:34:55 589 418 57 9.63 / 06:13 11:22:13
Run 11.7k 00:10:22 04:45:18 606 428 57 9.26 / 06:28 11:32:36
Run 12.9k 00:06:08 04:51:27 607 428 57 9.45 / 06:20 11:38:44
Run 14.8k 00:16:08 05:07:35 614 428 57 9.05 / 06:37 11:54:53
Run 17.2k 00:16:23 05:23:58 630 438 57 9.01 / 06:39 12:11:16
Run 19.7k 00:16:43 05:40:42 645 445 59 9.01 / 06:39 12:28:00
RunEnd 00:10:33 05:51:16 634 439 58 8.93 / 06:43 12:38:34