18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Kain CAMERON (#2670)
Finished
GUN TIME:  06:11:22
Place
546  OF 915
Male
402  OF 590
40-44
54  OF 77

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:38
Swim 00:33:30 00:33:30 447 327 42 3.4 / 17:37 07:29:08

T1 00:04:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:38:29 500 329 45 - / - 07:34:08

Cycle 03:00:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:03 00:41:32 407 329 42 27.44 / 02:11 07:37:11
Bike 19k 00:33:03 01:14:36 402 332 47 31.55 / 01:54 08:10:15
Bike 31.3k 00:22:46 01:37:23 422 350 50 31.88 / 01:52 08:33:02
Bike 43.8k 00:28:04 02:05:27 461 381 54 30.21 / 01:59 09:01:06
Bike 61.5k 00:35:02 02:40:30 450 371 52 30.24 / 01:59 09:36:09
Bike 77.2k 00:31:52 03:12:22 429 354 50 30.1 / 01:59 10:08:01
Bike 85.8k 00:17:36 03:29:58 427 350 48 30.01 / 01:59 10:25:37
Cycle 00:08:43 03:38:42 440 360 49 29.96 / 02:00 10:34:21

T2 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 03:43:39 462 318 41 - / - 10:39:18

Run 02:27:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:26 03:51:05 501 369 51 10.49 / 05:43 10:46:44
Run 2.4k 00:05:07 03:56:12 528 387 53 11.47 / 05:13 10:51:51
Run 4.3k 00:14:29 04:10:42 581 416 58 9.53 / 06:17 11:06:20
Run 6.7k 00:15:07 04:25:49 626 441 59 9.53 / 06:17 11:21:27
Run 9.2k 00:15:45 04:41:34 634 445 59 9.53 / 06:17 11:37:13
Run 10.5k 00:11:10 04:52:44 664 459 59 9.11 / 06:34 11:48:23
Run 11.7k 00:09:52 05:02:36 673 463 60 8.89 / 06:44 11:58:15
Run 12.9k 00:06:27 05:09:04 674 465 61 9.06 / 06:37 12:04:43
Run 14.8k 00:17:35 05:26:40 691 472 62 8.61 / 06:57 12:22:19
Run 17.2k 00:17:05 05:43:45 697 474 63 8.59 / 06:58 12:39:24
Run 19.7k 00:16:20 06:00:06 697 473 64 8.66 / 06:55 12:55:45
RunEnd 00:11:16 06:11:22 693 470 64 8.57 / 07:00 13:07:01