18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Manuel CARDOZO (#2671)
Finished
GUN TIME:  06:13:49
Place
567  OF 915
Male
415  OF 590
40-44
58  OF 77

Swim 00:43:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:23
Swim 00:43:32 00:43:32 861 558 72 2.61 / 22:54 07:38:55

T1 00:05:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:49:22 656 420 54 - / - 07:44:46

Cycle 03:14:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:29 00:52:52 728 515 70 24.01 / 02:29 07:48:16
Bike 19k 00:35:13 01:28:05 611 455 61 29.44 / 02:02 08:23:29
Bike 31.3k 00:24:19 01:52:24 608 459 62 29.79 / 02:00 08:47:48
Bike 43.8k 00:29:46 02:22:11 620 465 63 28.31 / 02:07 09:17:34
Bike 61.5k 00:38:31 03:00:42 615 461 63 28.09 / 02:08 09:56:06
Bike 77.2k 00:34:45 03:35:27 609 456 63 27.88 / 02:09 10:30:51
Bike 85.8k 00:19:42 03:55:10 614 456 63 27.7 / 02:09 10:50:33
Cycle 00:08:37 04:03:47 614 456 63 27.77 / 02:09 10:59:11

T2 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:40 04:09:28 587 398 50 - / - 11:04:51

Run 02:04:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:33 04:17:02 534 392 55 10.31 / 05:49 11:12:25
Run 2.4k 00:05:08 04:22:10 557 408 55 11.33 / 05:17 11:17:34
Run 4.3k 00:13:39 04:35:50 530 386 54 9.78 / 06:07 11:31:14
Run 6.7k 00:12:57 04:48:47 494 362 52 10.22 / 05:52 11:44:11
Run 9.2k 00:13:12 05:01:59 464 339 51 10.5 / 05:42 11:57:23
Run 10.5k 00:08:42 05:10:42 467 339 49 10.28 / 05:49 12:06:05
Run 11.7k 00:07:52 05:18:34 446 326 47 10.15 / 05:54 12:13:58
Run 12.9k 00:05:01 05:23:36 437 322 47 10.44 / 05:44 12:18:59
Run 14.8k 00:13:51 05:37:27 427 312 44 10.09 / 05:56 12:32:50
Run 17.2k 00:13:30 05:50:57 418 303 44 10.16 / 05:54 12:46:21
Run 19.7k 00:13:26 06:04:23 412 298 43 10.28 / 05:50 12:59:47
RunEnd 00:09:25 06:13:49 404 294 43 10.18 / 05:53 13:09:12