18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jason CARMODY (#2672)
Finished
GUN TIME:  08:18:58
Place
911  OF 915
Male
587  OF 590
40-44
76  OF 77

Swim 00:54:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:28
Swim 00:54:00 00:54:00 909 587 77 2.11 / 28:25 07:53:29

T1 00:10:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:28 01:04:29 901 577 76 - / - 08:03:58

Cycle 04:00:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:41 01:08:10 806 547 75 22.77 / 02:38 08:07:39
Bike 19k 00:44:02 01:52:13 897 579 76 23.88 / 02:30 08:51:42
Bike 31.3k 00:29:00 02:21:14 888 577 75 24.47 / 02:27 09:20:42
Bike 43.8k 00:37:11 02:58:25 887 575 76 23.06 / 02:36 09:57:54
Bike 61.5k 00:47:26 03:45:52 884 576 75 22.86 / 02:37 10:45:20
Bike 77.2k 00:40:37 04:26:30 879 573 75 22.92 / 02:37 11:25:58
Bike 85.8k 00:29:18 04:55:48 889 575 75 22.25 / 02:41 11:55:17
Cycle 00:09:32 05:05:20 889 577 75 22.42 / 02:40 12:04:49

T2 00:17:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:04 05:22:24 913 589 77 - / - 12:21:53

Run 02:56:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:36 05:32:01 829 546 73 8.11 / 07:23 12:31:29
Run 2.4k 00:06:17 05:38:19 838 550 73 9.05 / 06:37 12:37:47
Run 4.3k 00:18:59 05:57:18 855 552 72 7.39 / 08:06 12:56:46
Run 6.7k 00:18:00 06:15:19 855 553 72 7.59 / 07:53 13:14:47
Run 9.2k 00:17:32 06:32:51 850 552 70 7.83 / 07:39 13:32:20
Run 10.5k 00:10:07 06:42:59 831 544 69 7.81 / 07:40 13:42:27
Run 11.7k 00:12:29 06:55:28 839 545 69 7.54 / 07:57 13:54:57
Run 12.9k 00:09:06 07:04:35 847 551 70 7.57 / 07:55 14:04:03
Run 14.8k 00:19:40 07:24:15 854 553 71 7.28 / 08:13 14:23:44
Run 17.2k 00:19:35 07:43:51 856 554 71 7.29 / 08:13 14:43:20
Run 19.7k 00:19:59 08:03:50 856 554 71 7.32 / 08:11 15:03:19
RunEnd 00:15:07 08:18:58 858 556 71 7.17 / 08:22 15:18:26