18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Patrick CARSON (#2674)
Finished
GUN TIME:  06:13:23
Place
561  OF 915
Male
411  OF 590
40-44
56  OF 77

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:03
Swim 00:31:52 00:31:52 313 243 32 3.57 / 16:46 07:24:56

T1 00:06:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:38:25 743 478 60 - / - 07:31:29

Cycle 03:05:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:23 00:41:48 673 488 63 24.8 / 02:25 07:34:52
Bike 19k 00:33:47 01:15:35 503 403 56 30.66 / 01:57 08:08:39
Bike 31.3k 00:22:57 01:38:32 487 394 56 31.23 / 01:55 08:31:36
Bike 43.8k 00:27:34 02:06:07 478 392 56 29.96 / 02:00 08:59:10
Bike 61.5k 00:36:28 02:42:35 485 395 56 29.71 / 02:01 09:35:38
Bike 77.2k 00:33:47 03:16:22 497 397 57 29.32 / 02:02 10:09:25
Bike 85.8k 00:18:33 03:34:55 507 404 57 29.16 / 02:03 10:27:58
Cycle 00:08:59 03:43:54 513 405 57 29.11 / 02:03 10:36:58

T2 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 03:52:17 828 540 71 - / - 10:45:21

Run 02:21:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:36 03:59:53 543 397 56 10.25 / 05:50 10:52:57
Run 2.4k 00:05:06 04:05:00 559 409 56 11.32 / 05:17 10:58:03
Run 4.3k 00:13:36 04:18:36 525 383 53 9.8 / 06:07 11:11:40
Run 6.7k 00:13:41 04:32:18 526 381 54 10.04 / 05:58 11:25:21
Run 9.2k 00:13:53 04:46:11 522 376 54 10.24 / 05:51 11:39:15
Run 10.5k 00:09:29 04:55:40 528 380 55 9.93 / 06:02 11:48:44
Run 11.7k 00:08:56 05:04:37 537 384 56 9.7 / 06:10 11:57:41
Run 12.9k 00:05:40 05:10:18 538 383 56 9.92 / 06:02 12:03:22
Run 14.8k 00:16:05 05:26:23 550 389 56 9.43 / 06:21 12:19:27
Run 17.2k 00:17:04 05:43:27 572 404 56 9.28 / 06:27 12:36:31
Run 19.7k 00:17:07 06:00:35 600 418 56 9.21 / 06:30 12:53:39
RunEnd 00:12:47 06:13:23 625 435 57 8.97 / 06:41 13:06:26