IRONMAN 70.3 Cairns (2023)
Johnny DE GUZMAN (#2681)
Finished
GUN TIME:
07:07:29
Place
801
OF
915
Male
534
OF
590
40-44
73
OF
77
Swim 00:45:17 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:17 |
Swim | 00:45:17 | 00:45:17 | 882 | 572 | 73 | 2.51 / 23:50 | 07:44:35 |
T1 00:09:16 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:16 | 00:54:34 | 882 | 567 | 75 | - / - | 07:53:51 |
Cycle 03:02:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:18 | 00:57:52 | 616 | 455 | 57 | 25.44 / 02:21 | 07:57:09 |
Bike 19k | 00:32:46 | 01:30:39 | 400 | 331 | 46 | 31.59 / 01:53 | 08:29:56 |
Bike 31.3k | 00:22:12 | 01:52:51 | 383 | 321 | 45 | 32.21 / 01:51 | 08:52:08 |
Bike 43.8k | 00:27:39 | 02:20:31 | 421 | 350 | 49 | 30.57 / 01:57 | 09:19:48 |
Bike 61.5k | 00:35:16 | 02:55:48 | 427 | 354 | 50 | 30.43 / 01:58 | 09:55:05 |
Bike 77.2k | 00:33:43 | 03:29:32 | 443 | 364 | 51 | 29.89 / 02:00 | 10:28:49 |
Bike 85.8k | 00:18:20 | 03:47:53 | 457 | 371 | 51 | 29.7 / 02:01 | 10:47:10 |
Cycle | 00:09:27 | 03:57:20 | 478 | 381 | 52 | 29.54 / 02:01 | 10:56:37 |
T2 00:12:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:45 | 04:10:05 | 906 | 584 | 76 | - / - | 11:09:22 |
Run 02:57:23 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:12:29 | 04:22:35 | 905 | 585 | 77 | 6.24 / 09:36 | 11:21:52 |
Run 2.4k | 00:07:55 | 04:30:30 | 907 | 585 | 77 | 7.05 / 08:30 | 11:29:47 |
Run 4.3k | 00:27:04 | 04:57:34 | 914 | 589 | 77 | 5.43 / 11:02 | 11:56:51 |
Run 6.7k | 00:18:50 | 05:16:24 | 913 | 588 | 77 | 6.06 / 09:53 | 12:15:42 |
Run 9.2k | 00:17:43 | 05:34:08 | 905 | 584 | 77 | 6.56 / 09:08 | 12:33:25 |
Run 10.5k | 00:11:02 | 05:45:10 | 898 | 580 | 76 | 6.62 / 09:03 | 12:44:27 |
Run 11.7k | 00:14:16 | 05:59:26 | 904 | 584 | 77 | 6.41 / 09:20 | 12:58:43 |
Run 12.9k | 00:08:26 | 06:07:53 | 898 | 580 | 76 | 6.57 / 09:07 | 13:07:10 |
Run 14.8k | 00:16:36 | 06:24:30 | 893 | 579 | 76 | 6.6 / 09:04 | 13:23:47 |
Run 17.2k | 00:16:01 | 06:40:32 | 886 | 573 | 76 | 6.85 / 08:44 | 13:39:49 |
Run 19.7k | 00:16:17 | 06:56:49 | 875 | 565 | 75 | 7.08 / 08:27 | 13:56:07 |
RunEnd | 00:10:39 | 07:07:29 | 865 | 560 | 75 | 7.13 / 08:24 | 14:06:46 |
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