18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Brett FROSTICK (#2690)
Finished
GUN TIME:  06:52:13
Place
752  OF 915
Male
514  OF 590
40-44
70  OF 77

Swim 00:31:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:28
Swim 00:31:45 00:31:45 299 233 29 3.58 / 16:43 07:20:14

T1 00:05:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:37:25 627 404 51 - / - 07:25:54

Cycle 03:04:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:15 00:40:40 591 439 52 25.84 / 02:19 07:29:09
Bike 19k 00:34:51 01:15:32 575 441 60 29.9 / 02:00 08:04:00
Bike 31.3k 00:22:52 01:38:25 525 419 60 30.79 / 01:56 08:26:53
Bike 43.8k 00:26:52 02:05:17 485 397 57 29.9 / 02:00 08:53:46
Bike 61.5k 00:35:22 02:40:40 467 382 55 29.93 / 02:00 09:29:08
Bike 77.2k 00:33:16 03:13:56 472 383 55 29.59 / 02:01 10:02:25
Bike 85.8k 00:19:13 03:33:09 499 398 56 29.29 / 02:02 10:21:38
Cycle 00:08:35 03:41:45 501 399 56 29.29 / 02:02 10:30:14

T2 00:09:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:55 03:51:41 882 574 75 - / - 10:40:09

Run 03:00:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:06 04:00:47 794 533 71 8.56 / 07:00 10:49:15
Run 2.4k 00:06:14 04:07:01 812 541 70 9.38 / 06:23 10:55:29
Run 4.3k 00:19:52 04:26:53 859 555 73 7.32 / 08:11 11:15:22
Run 6.7k 00:19:20 04:46:14 875 566 75 7.36 / 08:08 11:34:43
Run 9.2k 00:19:27 05:05:42 875 566 75 7.45 / 08:02 11:54:10
Run 10.5k 00:11:30 05:17:12 869 563 75 7.36 / 08:08 12:05:40
Run 11.7k 00:13:43 05:30:55 878 568 75 7.07 / 08:28 12:19:24
Run 12.9k 00:07:10 05:38:06 869 563 75 7.27 / 08:14 12:26:34
Run 14.8k 00:20:43 05:58:50 877 568 75 6.98 / 08:35 12:47:18
Run 17.2k 00:21:03 06:19:53 879 568 75 6.96 / 08:37 13:08:22
Run 19.7k 00:18:54 06:38:48 877 567 76 7.07 / 08:29 13:27:16
RunEnd 00:13:24 06:52:13 876 567 76 7.01 / 08:33 13:40:41