18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mick GAYLOR (#2692)
Finished
GUN TIME:  08:23:28
Place
912  OF 915
Male
588  OF 590
40-44
77  OF 77

Swim 00:45:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:08
Swim 00:45:46 00:45:46 887 575 75 2.49 / 24:05 07:45:55

T1 00:06:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:52:37 765 491 67 - / - 07:52:45

Cycle 04:05:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:57 00:56:34 876 571 76 21.18 / 02:49 07:56:43
Bike 19k 00:42:48 01:39:22 887 577 75 24.37 / 02:27 08:39:31
Bike 31.3k 00:30:13 02:09:36 891 578 76 24.39 / 02:27 09:09:45
Bike 43.8k 00:36:32 02:46:09 886 574 75 23.14 / 02:35 09:46:18
Bike 61.5k 00:49:10 03:35:19 890 577 76 22.67 / 02:38 10:35:28
Bike 77.2k 00:45:54 04:21:14 896 577 76 22.2 / 02:42 11:21:23
Bike 85.8k 00:25:14 04:46:28 898 578 76 22.01 / 02:43 11:46:37
Cycle 00:11:09 04:57:37 901 580 76 22.03 / 02:43 11:57:46

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:50 05:04:28 711 476 64 - / - 12:04:37

Run 03:18:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:38 05:13:07 729 500 69 9.02 / 06:38 12:13:15
Run 2.4k 00:06:45 05:19:53 816 542 71 9.34 / 06:25 12:20:01
Run 4.3k 00:20:43 05:40:36 874 562 76 7.14 / 08:24 12:40:45
Run 6.7k 00:23:47 06:04:24 900 582 76 6.7 / 08:56 13:04:32
Run 9.2k 00:23:41 06:28:05 903 583 76 6.6 / 09:05 13:28:14
Run 10.5k 00:12:22 06:40:28 903 584 77 6.56 / 09:08 13:40:37
Run 11.7k 00:12:15 06:52:43 898 580 76 6.48 / 09:15 13:52:52
Run 12.9k 00:11:39 07:04:23 904 583 77 6.45 / 09:17 14:04:32
Run 14.8k 00:19:01 07:23:24 905 584 77 6.39 / 09:23 14:23:33
Run 17.2k 00:22:44 07:46:09 909 585 77 6.38 / 09:23 14:46:18
Run 19.7k 00:22:28 08:08:37 908 584 77 6.41 / 09:20 15:08:46
RunEnd 00:14:50 08:23:28 909 585 77 6.36 / 09:25 15:23:37