18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Aaron HAMMOND (#2694)
DNF
GUN TIME: 
Place
 OF 915
Male
 OF 590
40-44
 OF 77

Swim 00:26:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:28
Swim 00:26:56 00:26:56 - - - 4.23 / 14:11 07:05:25

T1 00:03:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:30:54 - - - - / - 07:09:22

Cycle 02:29:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:49 00:33:43 - - - 29.71 / 02:01 07:12:11
Bike 19k 00:28:15 01:01:59 - - - 36.66 / 01:38 07:40:27
Bike 31.3k 00:19:26 01:21:26 - - - 37.16 / 01:36 07:59:54
Bike 43.8k 00:22:45 01:44:11 - - - 35.85 / 01:40 08:22:40
Bike 61.5k 00:29:16 02:13:28 - - - 35.97 / 01:40 08:51:56
Bike 77.2k 00:26:18 02:39:46 - - - 35.94 / 01:40 09:18:14
Bike 85.8k 00:14:10 02:53:57 - - - 35.98 / 01:40 09:32:25
Cycle 00:06:48 03:00:45 - - - 36.03 / 01:39 09:39:14

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 03:03:39 - - - - / - 09:42:07

Run 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:41 03:10:21 - - - 11.65 / 05:08 09:48:49
Run 2.4k 00:04:16 03:14:38 - - - 13.12 / 04:34 09:53:06
Run 4.3k 00:11:26 03:26:04 - - - 11.51 / 05:12 10:04:32
Run 6.7k 00:11:29 03:37:33 - - - 11.85 / 05:03 10:16:01
Run 9.2k 00:11:59 03:49:32 - - - 12.02 / 04:59 10:28:01
Run 10.5k 00:07:47 03:57:20 - - - 11.73 / 05:06 10:35:48
Run 11.7k 00:07:20 04:04:40 - - - 11.5 / 05:12 10:43:09
Run 12.9k 00:04:38 04:09:19 - - - 11.78 / 05:05 10:47:47
Run 14.8k 00:12:17 04:21:37 - - - 11.38 / 05:16 11:00:05
Run 17.2k 00:12:15 04:33:53 - - - 11.43 / 05:14 11:12:21
Run 19.7k 00:11:53 04:45:46 - - - 11.57 / 05:10 11:24:14