18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Glen HARDY (#2695)
Finished
GUN TIME:  06:46:53
Place
724  OF 915
Male
504  OF 590
40-44
67  OF 77

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:43
Swim 00:37:25 00:37:25 684 467 62 3.04 / 19:41 07:26:08

T1 00:03:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:41:14 271 197 29 - / - 07:29:58

Cycle 03:13:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:13 00:44:27 562 423 51 26.11 / 02:17 07:33:11
Bike 19k 00:33:49 01:18:16 489 394 55 30.77 / 01:56 08:07:00
Bike 31.3k 00:23:32 01:41:49 509 410 57 31 / 01:56 08:30:32
Bike 43.8k 00:29:07 02:10:56 541 425 59 29.29 / 02:02 08:59:39
Bike 61.5k 00:38:09 02:49:06 559 435 61 28.85 / 02:04 09:37:49
Bike 77.2k 00:36:47 03:25:53 590 447 62 28.13 / 02:07 10:14:36
Bike 85.8k 00:20:00 03:45:54 602 453 62 27.87 / 02:09 10:34:37
Cycle 00:09:15 03:55:09 612 455 62 27.84 / 02:09 10:43:53

T2 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 04:01:33 665 444 60 - / - 10:50:16

Run 02:45:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:24 04:09:57 699 483 66 9.27 / 06:28 10:58:41
Run 2.4k 00:05:51 04:15:49 730 502 68 10.09 / 05:56 11:04:32
Run 4.3k 00:17:03 04:32:52 778 518 66 8.23 / 07:17 11:21:36
Run 6.7k 00:16:43 04:49:36 775 513 66 8.36 / 07:10 11:38:20
Run 9.2k 00:17:34 05:07:11 787 520 67 8.41 / 07:08 11:55:54
Run 10.5k 00:12:04 05:19:15 799 527 68 8.1 / 07:24 12:07:58
Run 11.7k 00:11:37 05:30:52 807 532 68 7.85 / 07:38 12:19:36
Run 12.9k 00:06:58 05:37:50 802 529 68 8.03 / 07:27 12:26:34
Run 14.8k 00:20:44 05:58:34 821 539 67 7.58 / 07:54 12:47:18
Run 17.2k 00:16:55 06:15:30 808 530 67 7.7 / 07:47 13:04:14
Run 19.7k 00:18:15 06:33:46 811 531 68 7.76 / 07:43 13:22:30
RunEnd 00:13:07 06:46:53 815 532 68 7.65 / 07:50 13:35:37